Julian T.
A healthy (possibly bran) cereal with fruit put on top, add some nuts if you like them. Cereal is a nice easy option
...What are other simple breakfast options?
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Frequently asked questions about Eat a Great Breakfast
I don`t always like breakfast food, what us a way to make sure I eat a great (and healthy) breakfast everyday?
Bonnie X.
Try something like a smoothie or açai bowl – make it fun and tasty . Put in some veg too and you’re off
...What do soy free vegans eat for breakfast?
Amalie E.
Besides a good smoothie or oatmeal, I love making a breakfast scramble from the forks over knives cookbook (vegan and tofu free) 1
...How soon after waking up should breakfast be eaten?
Clara T.
Wake up then do some stretching (I do qigong) then some gardening & hug the dog then bathroom ritual & get dress then
...What is your favourite breakfast
Stephen S.
Oats: 420g Flax seeds: 100g (crushed) Chia seeds: 15g Cocoa: 25g Cinnamon: 5g Almonds (or other nuts): 100g (crushed) Dried Coconut: 50g Optional:
...What are some of the benefits you find from eating a great breakfast?
Zehra S.
It helps to set my mind set for the day. I’ve set off on the right foot. If I don’t have a good
...Does your breakfast routine change on your days off? Sometimes I find myself missing breakfast on days I don`t work since I get stuck in the I`ll do it later mode.
Alexander W.
I’m always starving in a morning so I look forward to getting my eggs in the pan as soon as I wake up!
...Do you have any awesome recipes to share? I need some inspiration! Cheers! and thanks in advance!
Jared P.
I like to add honey and walnuts to plain Greek yogurt. I also like figs and pistachios with a little honey on packs
...What’s your go-to fast but healthy breakfast?
Katrine E.
If you live in North America, Aussie bites from Costco have flax nuts and oats nibbles. Two are perfect and bite size.
...What portion should my breakfast be? Should I be full after a breakfast?
Jonathan F.
Good size since you slept a lot of hours without water or food. Drink a full glass of water first and then eat
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