Silas P.
Sometimes it is how much you eat or what you eat or both. Eating a small amount can some times help. I also
Frequently asked questions about Eat a Great Breakfast
What`s a good quick breakfast idea?
Elsa J.
i love yogurt with fruit or a banana (i like to add chia seeds for some healthy fats). whole wheat toast with peanut
What’s your favorite drink on your Breakfast?
Marie T.
As soon as I wake up I drink water. It’s my favorite ever. And with breakfast again water. I just simple love it.
How do you fit a filling, protein-rich breakfast in on a busy morning?
Ir Sia T.
The first part is to get up earlier. You really WANT to give yourself enough time every morning to get ready for
Any suggestions on how to ensure that I take a proper breakfast?
Jennifer F.
Plan the night before what you are going to do in the morning. The planning includes more than what you are going to
What should be the ideal proper breakfast, just one thing that I can stick to for every morning!
Nicklas G.
Hi! I drink a protein shake. I buy Garden of Life protein poweder. They have various kinds, whey based, vegan, etc. I add
What is a good quick healthy non time-consuming breakfast?
Silke Y.
A green smoothie, made with banana, almond milk, almond butter for protein, and lots of spinach to get greens in early. It takes
What are your simplest breakfast?
Vanessa O.
I like to have hard boiled eggs and some fruit in the morning. Hard boiled eggs are easy to make and easy to
I struggle with breakfast planning. How do you do it?
Christl R.
Actually I eat breakfast when I woke up. Also my mom prepares for me. I suggest you to eat in 30 minutes when
I need an easy, protein packed, dairy free breakfast ideas – any ideas?
Lucas W.
Chia seeds in morning shake A one-ounce (28 grams) serving of chia seeds contains (1):
Fiber: 11 grams.
Protein: 4 grams.
Fat: 9
