Why would you have to get out of bed to write? Building barriers that don’t need to exist isn’t going to help you when it just makes you
I tend to carry it wherever I go that way I can write on the go, or if I run short on paper I carry a small all
T Lay O.
So far, since I just started journaling, I typically just write about what I want my goals to be the next day and then later I reflect
I write Everything in my bullet journal! Bc I struggle w my ADD, I forget everything.. so from plans, who I talked to, what I did, tracking goals,
C Cero Y.
I don’t understand you’re question, but if you get this, I want you to know that I’m a real person! I want to send good vibes to
I felt way way different than in the past and I just focus on myself to move forward and I am not worried about other people that had
Thank you so much for your question. I love how you’re ready to complete the journal habit and record everything in an organized way. Having multiple journals may
No but I probably should!! I just don't have a lot of time as it is…..but I have thought about starting to take a picture of everything thing
A gratitude list, keeping track of the day, what you are for lunch. Usually the act of sitting down and writing one sentence is enough to get the
Yes, it certainly helpful going over past journal entries. That way you can see the progress and also break the cycle by not repeating past mistakes and things