Jack Cowley
I have been writing positive thoughts, moments of my day and celebrating my achievements. I have also been writing down what I am grateful for.
Browsing Category Write in My Journal
Find answers on how picking up the habits of journalling every day can help strengthen your self-discipline, boost memory, and achieve your goals. Start your journey here!
Is writing the journal make any changes in your life?
Gabbi Nic
Yes, I'm asking myself questions of why I'm having these thoughts and the introspection is really helping me realize some things about myself
What prompts, if any, do you give yourself when you journal?
Emmanuela Koranchie
When I get into bed. I want to continue my steak and track my moods. Also helps me to reflect what I have and haven’t done that day.
Yema Yang
I don’t have
what if I am too tired or it’s too late to write a journal?
Lola Martin
Is never too late to write on your journal, before closing your eyes and going to bed, thinking about the great things that happened during the day, also bring
What do you focus on when writing the story of your present and future selves? Aspirations or interesting events?
Debra Mitchell
I think about what is holding me back now and then focus on what it would be like to do something I have been wanting to do, but this time with nothing holding
What do you do when you feel depressed or anxious.
Tabatha Jenkins
I try to sit and breathe for a minute. Usually I think of stuff that calms me, like my husband, our pets, sunsets, or chocolate. Also, if I'm especially
Why do you keep a journal?
Suffer Alexis Diaz
I find the act of writing things down shows me there is much more than I thought and unlocks more ideas than simply batting it around in my head. It also gives
What’s your favourite part about journaling?
Sabrina Aragão
It’s good to unload but I particularly think it’s good to reflect on the positive things that happen daily and the annoying things fade away into the distance.
Which is better – an online or physical journal?
Yasu Nets
This answer will vary from person to person, so my personal account to this is that I heavily prefer a physical journal. It's easier to visualize and draw out
Are there any prompts or questions you like to ask yourself for any of your journal entries that help you discover more about yourself?
Scarlett Barrett
what did i learn yesterday is one that i immediately think of. not literally, but that's just how my brain starts thinking about it.