Sam B.
○ Corn flakes or Cereals with milk, dry nuts, fruits.
○ Smoothie bowl ( of your favourite flavour) with lots of fruits.
○ Sunny side up with bread
○ Smoothie bowl ( of your favourite flavour) with lots of fruits.
○ Sunny side up with bread
Browsing Category Eat a Great Breakfast
Find answers on how picking up the habit of eating a great breakfast can boost your memory/focus, refuels your body’s energy, and reduce obesity. Start your journey here!
I usually eat my breakfast in the car and it is the same every day. A banana. How can I add variety and still maintain a flexible breakfast?
Brett U.
Add in a handful of granola or two. Maybe put it in a small container and eat it either from your hand or wIth a spoon. This will
What is your favorite vegan breakfast without sugar?
Elin W.
Oatmeal. It is so good, healthy and filling. You can variate it with toppings. For example you can use fruits, cocoa powder or cinnamin to flawour it.
Wolfgang
Would love to know more gluten-free vegan (no dairy, no egg, no cheese, no soy, no sesame) breakfast ideas that are simple (few ingredients) to prepare.
Naja E.
Wow, well I actually need some ideas myself because I just started the south Beach diet. This isn't always the most filling,but fruit can be a yummy breakfast,
What are some different types of healthy breakfasts you recommend?
Pola X.
Fresh fruit and yogurt add fruit to your yogurt. A light breakfast or a egg with added cut size ham and cheese with either option you get all
What do you when you run out of time in the morning?
Revi B.
Yes, I have been struggling with it lately. My timings were altered since I got infected with Covid. The important thing to do, is to not do anything.
What do you do when you really crave donuts or frozen French toast for breakfast?
Gabriel G.
I’ll let myself have something sweet for breakfast, but not enough to “spoil” my appetite. For instance, I’ll have spoon of ice cream (yes… truly), but leave plenty
What kind of smoothie do you recommend?
Asta W.
I have a smoothie; I generally make them up the night before so that I can drink them on the go. Depending on what I'm in the mood
What can I drink in the morning instead of coffee?
Diane F.
I eat boiled eggs sometimes with a cup of tea and sometimes with coffee, I usually make a smoothie afterwards or cut up a fruit.
Ana E.
I
Is banana bread and apple sauce a good breakfast?
Jade Z.
I think you should seek a source of protein to complement that. Maybe some peanut butter on top of that bread, or cheese, or a hard boiled egg