Adrienne N.
I call that balance!! Yes we all go thru that, eating good & healthy then eating junk food I’d say just try not
Frequently asked questions about Eat a Great Breakfast
Is a teaspoon of peanut butter something that can be incorporated in the breakfast challenge?
Douglas W.
A teaspoon seems too little. Maybe at least a tablespoon. For that amount, I would either make a smoothie, bowl of oatmeal, or
What kind of juice is the best to drink in the morning?
Yomna N.
I like grapefruit juice , it’s not so sweet yet refreshing, it promotes immune system and supposedly helps boost the metabolism.
I’m not a big carb fan, but I know I need fiber. Thoughts?
Jasan F.
There are many great fiber supplements you can take daily to cover your fiber needs. One that I see often is this fiber
what’s a good slimming breakfast meal?
Kailey U.
Two hard boiled eggs, whole grain sourdough toast with olive oil (and a little salt if you like), and a cup of your
Cheapest quickest breakfast recipes??
Mrs X.
Scrambled eggs, or eggs with some type of veggies or meat in it, or peanut butter toast with jam, fried potatoes, the fried
How can I keep myself from wasting food?
Margaret N.
I used a wet erase marker and wrote on the outside of the fridge what was in it and what the expiration dates
What are some breakfast options that are quick and don’t require cooking, or can be easily made the night before? Thank you for your help. 😄
Rach N.
I like sourdough toast with avocado, smoked salmon, and cream cheese. Sprinkled with anything but bagel seasoning and capers
How do I make myself eat in the morning if I am not hungry? Can I exercise first?
Melissa J.
I also find that I am not hungry first thing in the morning, so I tend to exercise first. I don’t see any
Is it okay to eat white bread every day for breakfast?
Kristine F.
I don’t think that you should eat white bread every morning. because it’s not good for you and there is no nutrition in
