Browsing Category Eat a Great Breakfast

I always make sure I have eggs and avocado for breakfast. Fill up on good fats and protein. If I feel like a something sweet I make a buckwheat or millet porridge.

Nuts grains fruits. I love granola with almond milk also I love smoothies the number for from La Bonita is my favorite one and it really feels me up and gives me energy

I tend to add some fruit, seeds and maybe a breakfast topper to porridge, or add fruit and veg to a smoothie or some veg to eggs. Basically I'm trying for

For the fast and tasty take a pita bread put whatever you want and have a healthy smoothie.For a weekend make a warm rice pudding and slice some apples on it to keep

I enjoy waking up at 4 am for work and making a big bowl of oatmeal. I like to put cinnamon, blueberries, bananas, and some honey in it with almond milk too.

Right now I am avoiding milk product during morning because of gestational diabetes. I prefer porridge with some nuts and it makes me full for long time

Steel cut oats with fresh fruit cut up tiny, chia seeds, coconut milk, and roasted hazelnuts. I eat this every day. It doesn’t take long if you make a big batch

​Several things. To prevent: Allow yourself some in moderation. You get overboard when things are forbidden. Keep your favorite closeby (say chocolate)

I like to cut up an apple and put it in the fridge overnight. In the morning, I'll have that with some peanut butter, and the fabulous app talks about the

On non-egg days i usually go with oatmeals and a bunch of fruits or yogurt. I personally believe breakfast is the most important meal of the day