Leah X.
Start small, make a list of foods you enjoy eating, and make sure your meals consist of those foods. Since you aren’t hungry
Frequently asked questions about Eat a Great Breakfast
Please tell me what to eat for breakfast and what to eat to gain little body weight.
Fabiola P.
I think that the better way to start your day is with an healthy breakfast: some yogurt with granola, an orange juice and
How to eat great breakfast that doesnt take so much time to prepare?
Ces Y.
Egg drop soup with chicken is cery easy and take little time to cook. This is healthy- no oil, no sugar. Protein is
Do you have the same “great breakfast” every day or do you try different recipes?
Macarena Z.
During the week, I’m short on time, that’s why I usually have the same breakfast everyday. I know it is nutritious and I
What’s the best ‘to go’ breakfast?
Doug V.
Healthy/fast/cheap: EGGS ONLY from McDonald’s. Definitely skip the biscuit / mcmuffin, maybe skip the oatmeal & hash brown (healthier). Think pure protein. Of
I’m never hungry, what should I do?
Lisa T.
Plan ahead. You could prepare your food a day before or in the morning. Five bowls of something yummy. Something sweet, something spicy,
Does it have to be at same time everyday?
Olamilekan E.
No it doesn’t, but study shows that when we don’t have a set deadline for something, then we tend to naturally procrastinate. It’s
Do you have the same “great breakfast” everyday or do you try different recipes eventhough morning rush ?
Magn Lia P.
On days where I am in a rush, I have easy breakfast choices ready. Some of mine include microwaving a corn dog
What are your quick healthy breakfast suggestions?
Luna E.
I eat cornflakes mixed with a little milk every morning (adding some banana into it also works but its optional I used to
What’s your best plant based breakfast?
Julius Y.
Personally, I enjoy simply eating fresh fruit. It’s fast and easy. Although sometimes it’s not super filling so it’s a good idea to
