Actually there's just me to cook or prepare the breakfast at home, my sisters are busy except me and also I like to do it to have a
I would say yes it is fine to eat your breakfast at your office, as long as you take the time to enjoy your breakfast rather than eating
I always consume protein at breakfast. but unfortunately I can't give up bread. I can say that half of my breakfast is protein and half is carbohydrate. Yes
Eggs, cooked anyway are a great way to get protein. Also Greek yogurt has high protein, paired with some me fruit and granola it makes for a tasty
At the moment I am loving scrambled eggs with smoked salmon and spinach on a slice of toast! It's quick and easy to make in the microwave and
I think eating mindfully mans you savour every mouthful. Also, it can help you recognise when you're actually full – thereby helping with weight goals
Ernst Dieter X.
I don't think this a good option for me because If I get up and don't eat breakfast I can immediately feel weak and almost sick.
No I don’t like to eat as soon as I get up. It usually takes about an hour for my stomach to wake up enough to want food
PB and banana smoothie. 1/2 cup milk any kind, 1/2 cup Greek yogurt, a madjolian date, 1 1/2 tablespoons beanutbutter, banana, 1 cup ice cubes (optional).
Some minced chicken and tomato also some salad. Mayonnaise will be a great combination with taco. Adding some cheese is not wrong right?
I don't know.