Sara U.
Toasted bread with one spoon of peanut butter or cheese , somtimes making out meal with milk ,honey and flaked barley you can
Frequently asked questions about Eat a Great Breakfast
I don’t like avocado, but I’m willing to try it… what are some good recipes to make it taste good?
Gladys P.
An Avocado salad is amazing, Avocado is also good as a paste with hummus on a piece of toast. Avocados taste good in
How do you avoid drinking juice for breakfast? I find one glass is never enough and it’s so full of sugar!
Eugene A.
I simply don’t buy juice in my house because I have better alternatives; water, a completely safe and free drink to consume. If
What are some other good breakfast proteins?
Allie J.
Eggs, avacado toast, and some fruits! A yogurt granola bowl could also be a good option, but with some toast/waffle on the side
Do liquids count as breakfast? Like protein shakes and smoothies?
Nichole Z.
I haven’t been a breakfast eater, food items, since grade school. My mom gave me instant breakfast for nutrition and made me drink
What are some good options for healthy on the go breakfasts? I love oatmeal but it takes a while to eat and sometimes I want to save time or eat in the car.
Rosemary S.
Well, the best thing to have for breakfast is one that is full of proteins and vitamins. I highly recommend eggs, especially fried
What is your alternative breakfast for quick breakfast before going to school or work?
Irving G.
An Atkins protein shake, Ratio protein yogurt and the largest banana. I don’t usually get much protein throughout the day so I am
Is it okay if I eat a homemade cookie with nuts in it as breakfast?
Autumn E.
I think it’s okay every now and then, as long as you balance that with fruit or fruit juice. Nuts are a great
What kind of food should we avoid for breakfast?
Jenny F.
High sugar/high carb and low protein/fiber foods. Having a simple oatmeal is better than a donut or having a fruit with yogurt is
Some people don’t eat breakfast for dietary reasons but they also don’t have more at lunch. What is your opinion about this?
Savannah J.
You need a good breakfast to fuel your day, and give you the nutrients your body needs to have energy to stay happy
