Kate Q.
I sometimes have mango and cashews, mango in a bowl, cashews in their packet. Or I would have avocado on toast. Blueberries and a banana on porridge is
Browsing Category Eat a Great Breakfast
Find answers on how picking up the habit of eating a great breakfast can boost your memory/focus, refuels your body’s energy, and reduce obesity. Start your journey here!
How do you commit yourself to eating healthy every day, even on a time crunch?
Mikorn W.
make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make
Anyone know of a low-carb/keto friendly cereal?
Vantina X.
Pinterest is a great source of healthy food alternatives. You can search up keto cereal and several recipes will pop up. My personal favorite is the granola cereal
What do you like to eat for your great breakfast?
Albert W.
My favourite is savory oatmeal with a runny egg and it's super simple. Just use stock instead of plain water. If I'm in rush an apple or banana
Any simple breakfast ideas which are healthy?
Silke X.
Definitely no . some people eat sweet snacks such as cookies or cakes because they're getting ready faster .
It makes us get hungry in the middle of
It makes us get hungry in the middle of
What shouldn’t I be eating for breakfast?
Ian B.
Keep it simple, no need to overthink it. I like a fruit smoothie with some small protein on the side like chicken sausage.
Ugo Q.
Try to eat
Is there a good warm meal that you can make it in a short time, like in three minutes? Quick meals are rather cold.
Selma Z.
Maybe fry an egg with some salt, pepper, herbs and some toast
You could try some Indian breakfast options like upma, poha, etc
You could try some Indian breakfast options like upma, poha, etc
Abigail Z.
Fried eggs, heating
Can I eat meat for breakfast?
Ellen B.
I’m no health expert or anything but a lot of people eat meat for breakfast; there’s breakfast sausages, breakfast taco’s with beef, steak, pork, etc., and i think
What do you usually have for breakfast most days?
Jenny P.
Kanapki z wyśmienitymi dodatkami, więc to ogromny plus zważając na to, że kiedyś jadłam wyłącznie płatki. Jestem na tyle spokojna, by rzeczywiście móc zjeść dobre śniadanie bez uczucia
I am not eating eggs, dairy or gluten. I often have smoothies for breakfast. Any ideas for other options?
Cassidy S.
Oatmeal, or even better overnight oats. You can make the oatmeal the night before and leave it in the fridge where the oats will soak up whatever liquid