Kevin C.
I love to make egg toast — toast the bread in a pan with some olive oil, and either poach an egg on top or punch a hole
Browsing Category Eat a Great Breakfast
Find answers on how picking up the habit of eating a great breakfast can boost your memory/focus, refuels your body’s energy, and reduce obesity. Start your journey here!
How do I get more veggies for breakfast?
Felix T.
Veggies can be hard to eat for breakfast! Try incorporating fruit into your meal instead. Try oats, apple, banana and chia seeds for a fresh start to the
What would you combine in an easy go-to, vegan, breakfast smoothie that includes all the necessary vitamins and minerals for a physically active working day?
Nicoline P.
Some greens ( spinach or kale), almond milk, nut butter, bananas, non-dairy yogurts, berries…. Just a few suggestions. 😊
Veronica F.
Kale, banana and pine apples. It will
What is the lightest acceptable breakfast for someone with a full hectic schedule?
Leire Q.
A protein rich breakfast. This can include : pre-boiled eggs, instant oatmeal, any nut butter on toast topped with bananas, protein smoothie with any additional ingredients on hand,
What’s a good breakfast option for vegans?
Diana T.
My favorite vegan breakfast is oatmeal with a scoop of ground flaxseed. The fiber is a great way to start the day! Sometimes I dress it up by
When is the best time to have breakfast?
Madi G.
the best time to have breakfast is in between 8-9 am. i try not to eat breakfast right after i wake up because it makes me feel kinda
What are your plans to make sure you eat a good healthy breakfast every morning?
Larry O.
Organize your food day before and make sure you actually enjoy the food and you have enough time to sort out the food 🙂
Spiros G.
I don't
I sometimes like to sprinkle grains, nuts and fruit on a green salad for breakfast. Is there any reason I shouldn’t eat a raw greens salad after my morning workout?
Br S Q.
No, green salad alone shouldn‘t get you as bloated as raw green vegetables and eating before you work out provides your body with the energy you need
Any quick protein rich vegan breakfasts? Need some ideas! Thanks :)
Felix P.
So I started this because I just started my vegan journey myself, but one of the easiest things to do is get a block of tofu, veggie boulion
How can I make a dairy-free omelette?
Morgan E.
Add water to your eggs instead of milk as you beat them by hand to make the eggs light and fluffy.
Leave the egg slightly soft on the
Leave the egg slightly soft on the
