Vidyanshi N.
Yes, milk is absolutely wonderful to be consumed during breakfast. As it is heavy and takes time getting digested by our body, breakfast
...Is milk good in breakfast. And how many almost should i eat per day?
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Frequently asked questions about Eat a Great Breakfast
What is a good and healthy dinner idea?
Zo Z.
Honestly anything that has protein, like meat, beans, whatever, then a starch, like bread or rice, then a vegetable even a little salad
...How do you eat healthy on the go
Sparkle Fairy Dust E.
Plan your day is the best way, create a snack box but if you can’t there’s plenty of healthy snack options
...Do you have trouble remembering to registrate your healthy breakfast on fabulous?
Sandra P.
Sometimes I have a busy day and I don’t open the phone the day and I get past the day without registering what
...What do you have for breakfast?
Sara E.
I try to option for a healthy breakfast such as (granola with yoghurt or almond milk) or (some bran biscuits unsweetened)
...Does anyone have to take medication that makes you feel sluggish the next morning? And if so how do you deal with it?
Kristina G.
I take amitriptyline 3 on a night and I’m usually sluggish the day after but I deal with that by meditating and if
...What did you eat this morning?
Duane P.
I had a smoothie with protein powder, dates, yoghurt, honey, a bit of high fiber meal and fiber powder. After Pilates I had
...What are different ways for me to get energy through the day without having caffeine?
Rachel N.
Get 7-8 hours of sleep. Eat high Protein and fiber meals. Get sunlight. Drink water and exercise. Meditation, walking to work and Qigong
...What food do you not suggest to eat for healthy living?
Kent P.
Pay attention to how much soda and peanut butter consumed. Both are high in sugar, and peanut butter is very high in saturated,
...What can I eat to lose body fat
Rachael Q.
Protein! It’s really hard to overeat protein... It helps you to feel full, postpones hunger, and means you’re likely to eat a little
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