Browsing Category Floss

Insert the floss between the teeth. Always with a gentle movement donor slowly slides in. Once touching the flesh move around to clean. When done, DO NOT pull

I stay motivated with telling myself that my health will get better by doing this plus with the help of this app it’s so much easier to keep

I use it to actually floss, and by habit I floss every single day! I also have permanent retainers (wires) behind my teeth and cannot thread behind them,

Flossing helps because it dislodges any food from between the teeth, which prevents them from decaying. By looking after your physical wellbeing you are taking care of your

I sometimes do. As I'm building up my habit to floss every night, my focus is flossing once a day. I'm not sure if you can "overfloss" and

Make a habit needs time and consistancy. It is different person by person, hoewer i think, if keep yourself motivated it is going to be easy.

Put your floss somewhere accessible. You will be motivated if something is easy. And make it fun by listening to some music.

It is easier during my work week since I have a wind down time of no electronics. I’ve added flossing/brushing and skin care as part of that before

I put my glass of water next to me on the evening, and right as I wake up in the morning I have it ready and drink it

My motivation was my health and wanting to prevent any damage to my teeth and gums. After a while, it becomes a habit and you don’t really need