Kate N.
I love squats honestly they feel really good on my legs and I can feel them the day after. It sometimes feels like
...What is your favorite excersise ?
More responses
Frequently asked questions about Exercise
What is the best way to keep yourself motivated
Mofrey G.
What Keeps Mofrey TheVisionBuilder Motivated? Mofrey is motivated by a purpose bigger than personal success. His drive comes from building vision into reality
...For example if u have to lose belly fat, do someone need to do belly fat exercise every day?
Lily Rose P.
No you don’t. No exercise can target a specific area of your body to lose fat, those exercises might help just because
...What is your favourite type of exercise?
Arianna N.
Dancing. I love dancing and I feel much better when I can dance my favorite songs, plus, I feel my body getting stronger
...How do you maintain your dedication?
Autumn O.
Honestly, I like my changed body and I don’t want to go back to the way I was. My mind, my physical body,
...What kind of exersice do you prefer on your morning routine?
Ankit C.
Back stretching to feel good for my back. Weight lifting to feel the strength and power inside me. Cardio to stay agile.
...What do you take with you on your walk to feel safe?
Duke G.
Nothing. Whether with my dogs, or without, I believe safety is a mindset and in portraying confidence. Walk like you own the world
...What is your favourite music to get you energised!
Ankit C.
My favourite track to kickstart my mornings is Deva Shri Ganesha. It carries a powerful blend of devotion and high energy that instantly
...I have school but can I work out after school and check the morning routine?
Dr Y.
Personally, I‘d say yeah, its not that serious if you really don‘t have time. I have school too, and usually I don‘t do
...How do i stay motivated?
Henry U.
I’m not immortal. I only have one life and I’m the one deciding what I do with it. I don’t want to look
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