Jennifer Z.
I guess it all depends on the age of the child. There is always the exercises that you can include the child in
Frequently asked questions about Exercise
Is just running enough exercise?
Anar Erdene Z.
I would say yes, if you like running go for it and keep running as long as you keep your body moving
Should I stretch after I walk?
Anar Erdene Z.
Yes, it is beneficial to stretch after a walk. It helps your body to cool down, gradually lowers your heart rate, improves
How do you get the motivation to exercise?
Marianne O.
For me unfortunately and honestly, it has been driven by a bit of vanity. Like anything else you need to go long enough
Are there any external applications that pair well with Fabulous’ Exercise tasks?
Victoria Y.
Yes, of course. I use both Me+ and Fabolous and another app named Stoic. The first is a simple routine to follow and
What are some fast, easy exercises I can do that I won’t have to change into workout gear to complete?
Milind F.
You can do core exercises which will help strengthen your core muscles, you can do these even just after waking up right on
What is your favorite excersise ?
Kate N.
I love squats honestly they feel really good on my legs and I can feel them the day after. It sometimes feels like
How often do y’all try to work out?
Robb N.
Every day. Even if I don’t feel like it. If I REALLY don’t feel like it, I try to do at least 5-10
What is the best way to keep yourself motivated
Mofrey G.
What Keeps Mofrey TheVisionBuilder Motivated?
Mofrey is motivated by a purpose bigger than personal success. His drive comes from building vision into reality
Mofrey is motivated by a purpose bigger than personal success. His drive comes from building vision into reality
Is it bad if I skip exercise one morning out of the week to just be lazy & read?
Maria R.
That really depends on why you are skipping. Has the week been tiring? Do you need more time for yourself or are you
