Griff N.
To Richard for him just being the person he is. Our pass had affected me in a way that I didn’t understand. He
Frequently asked questions about Be Grateful
In the past year, what have you been most grateful for?
Bren N.
In the last year I have been very grateful for the support I have had around me while going through a very difficult
How do you practice gratitude on days when life feels heavy or unfair?
Genevi Ve F.
I start with the basics: I’m grateful I woke up, I’m grateful I have a roof over my head and food in
I have a hard time with what I am grateful for. Life has not been good to me.
Javenia N.
I’ll be honest gratitude has been hard for me. Life hasn’t always been kind, and there are moments where the pain, the disappointments,
How do you practice gratefulness? I write 3 things I’m grateful for in my journal every night (or the nights I can remember).
Ken Y.
I do the same in my Evening Routine and I add a little thing to my Afternoon Routine. It is very grateful and
What’s the thing that makes you most grateful or what are you most grateful for?
La Tonya E.
Life! I’m ever so grateful to see a new day. I was diagnosed with cancer in 2005. I was 34 with 4
How do you remain grateful during difficult times?
Caroline O.
There are always things to be grateful for , even in the toughest of times ( I know) . Look around you and
How to be grateful towards yourself?
Rana N.
I am grateful to myself for my continuous pursuit of success and excellence. My grades are always high, and I am grateful for
What’s one simple thing you do each day to practice gratitude, even on boring days?
Cora E.
Reflect and write at least 1 positive thing that happened during the day. Even though the day was boring or completely bad, there
How do you find new things to be grateful bout in boring days where you don’t really do things?
Akorede N.
I look for basics to be grateful for waking up, having a roof over my head, a working phone, or someone checking in
