I start with the basics: I’m grateful I woke up, I’m grateful I have a roof over my head and food in the pantry, I’m grateful I’m able to take the time to do this gratitude exercise, etc. Then, once I get going, it gets easier to focus on what’s going right in my life.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
