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Achieve – Your Health & Fitness Questions Answered by the Community Achieve – Your Health & Fitness Questions Answered by the Community

What do you do about your exercise routine when you’re sick?

on April 14, 2021 April 14, 2021
Filippa C.
Good question, I've been sick only once while building this habit, and it surely depends on what type of sick you are. I had a sore throat, and
... (more)

How do you keep to your exercise routine when life is extra stressful?

on April 14, 2021 April 14, 2021
Lina Y.
You could do the cobblers pose, Head to Knee Pose, Seated Straddle, Supported Bridge Pose and the Goddesses pose. That’s all the poses I do on my period
... (more)

How do i stop myself from watching tv or tik tok all night?

on April 14, 2021 April 14, 2021
Roy C.
Make yourself go do something else, it might be something productive or just getting some water but the trick is when you get up you need to close
... (more)

Do you enjoy the process of completing your habits? Or are they a chore?

on April 14, 2021 April 14, 2021
Constance U.
It took a while to let it sink that completing a habit is not a chore. At first it felt like one. But as I continue to do
... (more)

what can i do when i ever get bored and want to enjoy and have some fun

on April 14, 2021 April 14, 2021
Muhammad V.
Something you can do is just get out of your room/house/apartment. Go outside and explore! Pack a few snacks, water, and money in a bag and just head
... (more)

What kind of protein do you have when you’re sick of eggs for breakfast?

on April 14, 2021 April 14, 2021
Tatiana F.
I like bacon but I am aware it is full of salt fat and not the best choice. I really love smoked salmon and avacado it feels like
... (more)

Sure, what are other Fabulous members go-to breakfast on a weekday morning?

on April 14, 2021 April 14, 2021
Sofi P.
I like to make a breakfast smoothie with banana, blueberries, yoghurt and oatmeal. You can als add any fruit you like. It tastes good, it's quick and it
... (more)

What helps you to get out of bed easiest?

on April 14, 2021 April 14, 2021
Raoum Z.
I usually set an alarm but if I sleep through that, my mom usually wakes me up by yelling. So I guess my mom's yelling gets me out
... (more)

How do I make laundry more enjoyable? It always piles up for me.

on April 14, 2021 April 14, 2021
Caterina Q.
put on your favorite music, full blast. make it a specific time of your day to just relax. even though you’re doing a “chore”, doing laundry is pretty
... (more)

Does it help to set goals or build habits?

on April 14, 2021 April 14, 2021
Tukka Z.
Yes, it does help me. I have trouble getting up in the morning and throughout the day. And with a lot of other stuff. And this app has
... (more)

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Recent Questions

  • What do you do about your exercise routine when you’re sick?
  • How do you keep to your exercise routine when life is extra stressful?
  • How do i stop myself from watching tv or tik tok all night?
  • Do you enjoy the process of completing your habits? Or are they a chore?
  • what can i do when i ever get bored and want to enjoy and have some fun
  • What kind of protein do you have when you’re sick of eggs for breakfast?
  • Sure, what are other Fabulous members go-to breakfast on a weekday morning?
  • What helps you to get out of bed easiest?
  • How do I make laundry more enjoyable? It always piles up for me.
  • Does it help to set goals or build habits?

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