Yes ,sometimes i forget but actually i try to finish them,even if its late ,I feel more comfortable,more happy inside like u done something that u told urself
Super easy to microwave turkey bacon, and toast a Thomas everything bagel (surprisingly low in fat and need carbs for energy)!!! Have a cup of fruit with that
Just ignore them and remind yourself constantly about your personal reasons why you're practicing this habit and visualize yourself after a couple of months practicing it and how