What kind of breakfast that is healthy? on March 6, 2024 March 6, 2024 Eva U. Proteins such as tofu, eggs, protein powder, etc. natural sugars from fruits, a banana, apple, cantaloupe, etc. Lots of water. tiny bit of ... More responses
What kind of breakfast is healthy? on March 6, 2024 March 6, 2024 Pheadra I. One with enough proteine, carbs and fibres. So I'd say fruit, like banana. Next to that it's a good idea to switch between ... More responses
What do you do for your workout habit? on March 6, 2024 March 6, 2024 Stacy E. For my work out i like to focus on my arms they are my weakest point of my body. I do push ups(a ... More responses
What is your favourite quick, hot breakfast ? on March 6, 2024 March 6, 2024 Leah N. Porridge! It doesn‘t take long, you really don’t need much and you can switch it up with different toppings whenever you want a ... More responses
How do you build a breakfast easily? on March 6, 2024 March 6, 2024 Leone A. Choose if you like more or want on a specific morning sweet or salty breakfast! The you can better decide in what you ... More responses
How do you motivate yourself on days you just don’t want to get out of bed on March 6, 2024 March 6, 2024 Eva C. I try to think of how yummy my breakfast will me. It’s something that motivates me. I also think of something I can ... More responses
After an injury what motivates you to go back to exercising without the fear of being put in a similar situation. on March 6, 2024 March 6, 2024 Pheadra I. Well, I'm not afraid of being injured. I'm a bit of a klutz and it isn't rare for me to get injured. However, ... More responses
What’s the best part about how you make your breakfast? Do you prefer it to be quick to make, or do you prefer to make it more of a meditative ritual? on March 6, 2024 March 6, 2024 Rabeb E. Im always late to school so i prefer to make something quick ..but i always focus on making it fun and enjoyable ..sometimes ... More responses
What kind of morning exercise can provide a perfect body shape? on March 6, 2024 March 6, 2024 Frankie J. Exercises that involve your stomach, but first starting of stretching, than with maybe 10 exercises o one minute each , like crunches , ... More responses
How do you afford a healthy exercise habit while in college? on March 6, 2024 March 6, 2024 Michelle N. Take advantage of what the school has to offer. More schools are investing in physical as well as mental health. Check out the ... More responses