Marie Louis
I think there are, in some websites i remember seeing all natural floss that wont make plastic waste when it goes to trash.
Are there less wasteful types of floss? It’s a lot of plastic waste.
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Floss first or brush first?
Elizabeth Meyer
Floss first. Because if you brush first you feel clean abs are more likely to skip flossing. It really doesn't matter though as long as you are doing
What’s your favorite stretch?
Lauren Medina
I like to do lunges the most. I'm in marching band, so lunges are really good for my legs. I can start the day with lunges, or use them to stretch my legs after
What is your most recomended habit for life?
Bérénice Roger
Waking up early every day. It gives you more time to spend with yourself or complete unfinished tasks or take on new tasks. The days I wake up late, everything
How do you motivate yourself?
Amandine Mercier
I motivate myself by remembering the importance of the end goal. The satisfaction worth more than any money in the world
How do you find people to share your curiosity and discoveries with as you learn? When I come across something fascinating, I want to share it, but most of my friends aren’t really into physics (or metaphysics), and I don’t want to bore them.
Alison Richards
I am kinda introverted, so usually I do not share my new knowledge with anyone. Besides none of my friends are interested in Korean or programming
What’s the best way to floss your teeth?
Alexis Vidal
I use the picks. I make sure to move around the pick in every spot between my teeth. This should get most of the plaque. I don't know if that is the best way,
What stretches are the best?
Marcus Rasmussen
It depends on what you need to stretch! I personally love yoga, especially a yoga flow or vinyasa. It’s active stretching so you don’t get bored and really
Why do you feel you don’t have time to floss?
Arthur Adam
It’s less that I don’t have time, more that I feel like it’s not usually necessary. If I have something from dinner stuck in my teeth, yeah I’ll floss to get it out,
How do I keep feeling motivated for achievements?
Joann Dixon
Remember why you started this journey. Consider stripping back your routine if it feels un-managable. You can build it back again