Elias W.
I organize them in small boxes based on their use, meaning, laundry cleaning products together, sponges & wipes together, sprays together etc.
Brayden G.
I keep everything under
How do you commit yourself to eating healthy every day, even on a time crunch?
Mikorn W.
make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make it consistent make
What is the meaning of meditating?
El A Y.
A state of enlightenment and understanding our divinity that can be reached through concentration, controlling thoughts, and quieting the mind.
Seshat Z.
Meditating is clearing your mind
How do I tackle bigger cleaning projects without spending 2 hours on the same task?
Periwinkle A.
I'd say have it organized as much as is comfortable for you. I don't know about you, but I love organization! In fact, it affects my anxiety and
Do you keep your eyes Open or close them?
Blanka O.
πππππΈ ππππ ππππ ππππ πππ πππ π’ππ πππ’ πππ? πππ πππππ πππππ πΈ ππ ππ πππππ ππ’ πππππ πππ ππππ πππππ πππ ππ’π ππππ ππ ππ’ ππππ ππ πΈ
How do you manage timing for “as needed” tasks?
Jessica W.
I use an app called βforest.β Check it out! You set a timer in your forest for however long you need to complete a task and you leave
Can you recommend any really good guided mediations?
Saras F.
If youβre not looking for an app, then I highly suggest Boho Beautiful, The Honest Guys, and Yoga with Adriene on YouTube. Their voices are so calming, I
When is the best time of day to exercise?
Caitlynn J.
Early in the morning! And i donβt mean at 5 am, unless you wake up then. I mean whenever you wake up! I get up around 11:30 am
How do you keep momentum on days you donβt feel well?
Kyndal T.
i normally take a break from eating and stretch for a while that way i can regain my thoughts. and sometimes iβll even exercise to really get me
I am really good at talking myself out of exercising. I will tell myself that I can work out later/tomorrow/another day, or that I am too tired, or that I don’t have time, or any other of a myriad of excuses. Does anyone else have that problem? How do you get past it and make yourself exercise?
Melissa J.
Trust me procrastination sucks! It helps just to completely let go and relax before you exercise. Set alarms and reminders, put up sticky notes if it helps.
Alfred