How do I become more consistent in excercise? I seem to do it for 1 week and then skip. I totally want to avoid skipping

I suggest doing it as soon as you wake up. Like get up, get dressed, and go for a run or do some yoga. Getting your body moving that early in the morning will keep you motivated to exercise later in the day.

Dont skip a day.. Even on days you don’t want to workout.. Do 5 mins plank ot squats.. It builds moment and you will less likely to skip gym the next day.