I have recently been experimenting with spices and flavors. I scrambled 2 eggs with Italian seasoning instead of salt and pepper. I used
...What portions are best and what are some ideas for a great breakfast?
The portion would be 100% depending on the person size, person going to need a lot more compared to someone with a
...What is your favorite excersise ?
I love squats honestly they feel really good on my legs and I can feel them the day after. It sometimes feels like
...Sometimes I can’t sleep because of nightmares
I can wake from nightmares and ho back to sleep but I wake alot after nightmares. Like my mind is unsettled and my
...Does anyone have a good website to use a reference for morning smoothies?
I found out that bbc has food section and it has breakfast smoothie recommendations so you can check out bbc. I personally
...What do you do when you do not finish your entire list of the day?
I feel a little unproductive and sluggish but try to redirect my focus to what I was able to accomplish that day; I
...What is the best way to keep yourself motivated
What Keeps Mofrey TheVisionBuilder Motivated? Mofrey is motivated by a purpose bigger than personal success. His drive comes from building vision into reality
...Which is the most complete breakfast?
A complete breakfast is a meal or set of meals that consists of balanced amount of the three macronutrients – carbs, fats,
...How often do y’all try to work out?
Every day. Even if I don’t feel like it. If I REALLY don’t feel like it, I try to do at least 5-10
...What’s your favourite non caffeinated tea for the afternoons? I have bedtime sorted but I feel like I’m constantly experimenting to find something I like that isn’t builders’ tea after midday.
Try some herbal/fruit teas! Melissa is good for calming down, common nettle or chamomile are good too. They are not technically tea, as
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