What are examples of Great Breakfast? on April 10, 2024 April 10, 2024 Annie V. A breakfast that is simple is the best, sometimes even leftovers taste good in the morning because breakfast is the most important meal ... More responses
What kind of exercise is your favourite? on April 10, 2024 April 10, 2024 Anita P. I personally love the general idea of being able to move my body. Training specific muscle groups each day helps me maintain a ... More responses
What helps you to keep on track with exercise habit? How to make this habit a piece of your daily routine during a lifetime? on April 10, 2024 April 10, 2024 Linh G. I think the way to continue maintaining my exercise habit is to find joy and comfort while doing it. Occasionally think of ways ... More responses
Can you recommend recipes for a great breakfast? on April 10, 2024 April 10, 2024 Lucille P. Oatmeal with cinnamon and peanut butter and cut up fruits, for quick breakfast eggs with toast with pb and banana, buckwheat with milk, ... More responses
I eat healthy I guess, but it’s difficult to avoid croissants for a second breakfast in a cafe. What do you suggest I eat instead of croissants in cafes like Starbucks, etc. on April 10, 2024 April 10, 2024 Anat Lio Z. One of my favourite delicious things to enjoy in cafes are the different wraps and sandwiches available for purchase. The chicken lettuce ... More responses
As a vegetarian I struggle with low iron so am therefore quite often tired. Do you know any vegetarian-friendly breakfast meals that would boost energy, but are also quick to make? on April 10, 2024 April 10, 2024 Morgan P. You could make something such as a. Omelette or cereal or toast make sure you use something that has dairy and eggs in ... More responses
How do you force yourself to drink water and not caffeinated beverages like Mountain Dew. on April 10, 2024 April 10, 2024 Shea X. Hi, the way I drink water if you like flavor cause I can’t just drink water myself I use flavor packets or flavor ... More responses
What exercise do u do? Do u love it? Why? on April 10, 2024 April 10, 2024 Eckart O. I do walking,jogging,sprinting so running,Brazilian ju-jitsu,Greek dancing,footy,oztag,basketball,soccer,cricket,gym workout,gymnastics ... More responses
What is your go-to breakfast when you don’t have a lot of time? on April 3, 2024 April 3, 2024 M Lody E. My type of breakfast doesn't need more than 5 minutes. I start my day eating something sweet and drinking coffee with milk.... More responses
How do you make time to exercise? For me it’ll be 30-45 min of exercise, 30 minutes of shower, and 30-60 minutes of blow drying my hair and styling it on April 3, 2024 April 3, 2024 Juan U. I personally do short and not sweating exercises like little stretches,while I am doing stretching I think about what I will be spiking ... More responses