Honestly... Phone is everywhere at all times and can make you addicted to it... So my question, How can I turn my phone off at night without craving it again and sleep peacefully

To turn off your phone at night without craving it, establish a calming bedtime ritual. Start by setting a specific time to power down your phone, ideally an hour before sleep. Replace phone time with relaxing activities like reading, journaling, or meditation. Create a designated charging spot for your phone outside the bedroom to reduce temptation. Focus on the benefits of a good night’s sleep, such as improved mood and productivity, to reinforce this healthy habit. Remember, consistency is key to achieving peaceful sleep.