meditate

How do you motivate yourself to study/learn every day?
If you have had a difficult time getting a job at some point, what techniques helped you get out of that rut?
How many times do you floss a day?
What are some good stretches to do in bed?
I would like to know how you manage to do the evening routine even if you’re absolutely knackered.
Do you wash your mouth with a mouthwash? Is it necessary?
How do you get around to everything on your checklist? I never seem to have the the endurance!
Do you include new tasks in your to do or incorporate habits that are already in your daily routines?
How do I know that the floss brand I use is healthy?
Which flossing method do you prefer and why?