Dorcus Z.
I keep my phone on silent.
I play music that isn’t too distracting but I wear headphones to block outside noise.
I normally
I play music that isn’t too distracting but I wear headphones to block outside noise.
I normally
Frequently asked questions about Deep Work
What deep work habits would you recommend to me where I feel REALLY motivated, determined, and passionate about my work? I recently just started a new job. Thank you 😊😊😊😊
Arianne E.
It helps to reflect on why the work is important and how it influences the bigger picture. You can start with that: reflect
Do you have organization or routine as you accomplish your deep work? (e.g. Start checking the pending tasks since yesterday, or start with a prayer, affirmation, play a background music for focus).
Tanzeela M.
I usually set up my space and talk to myself aloud about what happened today and yesterday give myself a little motivation and
How do you pull yourself back into focus when you lose motivation during your deep work session?
Candace N.
Try one or several of these. 1. Take 5 breaths using the box breathing method. 2. Sniff an essential oil. Sage works well
I’m curious about what is the deep work?! I’m calling it deep work when I’m in my world so occupied with the thing I do that I don’t have a sense of time and loose all obligations from my mind. Than, when I come back to this world and remember everything first I feel little shock but good feeling of worthiness still stays so I can more clearly see what meters and what is not so important. For me there is also much anxiousness before I start doing something that I know will draw all my attention because I feel fear of missing something important in “normal” life. Does someone feels the same about deep work?
Cecilia N.
For me, doing a deep work is being as concentrated as posible on a task that I impose myself to do or even
What do you define as “deep work”? How do I know if I’m working normally or in “deep work”?
Constance F.
Deep work to me means any form of productive work with high focus intensity, where there is no distractions and the objective result
What are your preferred methods for eliminating distractions, and what would you define as distractions?
Erinn E.
Not sure, I don’t have any tried and true methods for focusing. I use various mushroom powders and neurotrophic supplements as well as
How do you define your “deep work” time?
Thomas W.
For me, deep work is the act of fully immersing myself in a task. It goes beyond simply eliminating interruptions like turning off
What to do when I’m in the middle of my work and feel let down and want to give up?
Tzarina O.
Prayer to put me in the right perspective, by being grateful of the blessings I receive everyday. To only focus on what is
How to best prepare to do deep work?
Lyndsey N.
Turn off phone notifications to help eliminate distractions. Try to be in a quiet area. Challenge yourself to stay focused for the duration
