Eggs, Beans, low fat cheese, rice or quinoa and fruit like peaches, blueberries or what I recently harvested wild blackberries.
Chia seeds in plain yogurt mixed with banana, protein powder and a shot of espresso, topped with granola and any fruit/s; and a drizzle of maple syrup. Cup of coffee
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
