What time do you usually eat breakfast. How many hours after waking up or do you eat immediately?

Elzbieta Y.
Typically, if I am on schedule, I eat around 6:45-7am. That's about an hour or so after I wake up. After I drink water daily and exercise every other morning

Johanne G.
I usually have breakfast 1 1/2 to 2 hrs after rising. I do yoga and meditation first, then get ready for work, then have breakfast.

Dantela A.
Depends on how hungry I am. Most days I eat about 45 minutes after I get up. But sometimes I take my breakfast to work with me if I don't feel hungry and eat it like 2 hours after I get up.

Lilly S.
I have my breakfast at about six twenty every day. I eat after I drink water and wash my face.

Aureliana Z.
I usually eat my breakfast as soon as I finish my other rituals. Before work, and I throw my dishes in the sink as I leave the house.

Nikolaj Y.
First thing in my stomach right after waking up is water. Then when I'm up, i really like to drink a miso broth. It's a warm beverage that really gently wakes up the body and also nourishes it. Go check out why drinking miso is good for you! I can eat breakfast at the same time I drink miso or a little bit later once I left home if I need to, because my stomach won't be empty. But I'd rather have my complete breakfast within an hour of my waking up.

Lotte J.
Most days I try to eat within the first 1-2 hours after waking. I've made it part of my morning routine where I drink water, let the dogs out, make coffee, take meds, and start breakfast.

Some days I engage in Intermittent Fasting. For me, that schedule means only eating Noon-8pm. Those days I just do coffee and water from my wake time to lunch.

Bernice N.
First thing in the morning i meditate for 10 to 15 minutes. Than have a borrle of water and the 3rd thing is to have a great breakfast.

Willard P.
I usually eat immediately after I wake up , but sometimes my depression keeps me in bed so I might be thinking too much and won’t feel hungry so I’ll put it off. It’s usually at around 8 but this will change when I have a new job in the new year

Francisco E.
It depends on the day. Workdays I usually eat around 730 which is about half hour after I get up. If I'm running behind I don't eat breakfast until much later. Weekends are generallythe same but I may be more lax in eating breakfast.

Lester J.
My schedule is flexible, teaching a 9am class on M & W but not until afternoon on T & R. So it depends, but I do put the water bottle next to the bed, and then I'll grab breakfast on the way out or my wife and I go eat somewhere once a week.

Tim O.
My morning routine is to shower first, then exercise (any amount, just making sure it's a habit), prayer time, then breakfast. Breakfast is usually 1.5 hours after I get up.

Cory G.
On weekdays I usually eat at the office, which is around 9:30, about an hour and a half after I wake up. If I wake up earlier or on weekends I would eat at home, 15 minutes after waking up.

Lucie Z.
It depends. On weekends or when I am not working, I will eat when I get hungry. This could be within an hour or not until lunch. Right now I am on winter break so I am trying to make myself eat within an hour or so. Today was the best. I ate and cleaned all within the first hour of waking up.

Lucas Y.
During my work week, I have breakfast about 4-5 hours at work, after I wakeup at 4AM, workout, walk dogs and get dressed for work and drive there and review my work day. On the weekends, it is about 45 minutes after I walk the dogs, so I am usually eating breakfast about 3 hours earlier.

Steffen X.
It should be after sunrise as our body is connected with the sun and Moon as hormones start secreting at that time. And within 40 minutes or an hour after sleep it should be taken.That would be a perfect time. Hope it would help……

Sebastian N.
I usually eat breakfast at around 7.30 – 8am if I'm working. A bit later if it's a day off and I always wait until I feel hungry to eat

Juliette E.
I have to wait for at least 30 (an hour is better) minutes before I eat anything because I take medication that has to be taken on an empty stomach.

Julian B.
It varies. Sometimes I eat right after I wake up and drink my water. And sometimes I eat around two hours after I wake up – in which case I feel better.

Angie Z.
I normally would wake up, drink some water, and then immediately start to make some breakfast which includes coffee and maybe a bagel, omelet,or cereal. It’s a nice morning routine that helps wake me up!

Kleydianne E.
I usually eat breakfast at least at 10:00. Actually today I went hiking at Peters Canyon and walked 5.6 miles, then afterwards we drove to Dennys in like 5 min.

Edna Q.
I keep a little snack by my bed to eat first thing. It makes it easier to get up by giving me a little blood sugar boost, and cushions my stomach for any morning medicines.
Then I supplement this snack with a more substantial breakfast with protein and low sugar, usually within an hour of waking. That keeps me going at full energy until lunchtime without getting the midmorning hangry slump.

Ray E.
I eat breakfast immediately after waking up. Usually I switch between eggs with bread and oatmeal to kickstart my morning.

Clifford F.
Honestly, I'm still trying to get into the habit of eating breakfast because I usually forget but when I do it's usually around half an hour to an hour after I wake up.

Shannon P.
Hi I usually get up at 7 am and will have breakfast immediately. I need food and water to energize my body after a whole night sleeping.

Stephanie F.
I usually eat breakfast an hour and fifteen minutes after waking up. That gives me time to get a few things done right after waking and let's my stomach settle.

Cory T.
I exercise and take a cold shower before breakfast so it's about 45 minutes to an hour after I wake up. I wake up at 6 so I usually eat around 6:45 or 7.

Wanda J.
I eat within an hour of waking up. I eat sooner if I'm home for the day. But if I have work I eat at a certain point while getting ready.

Rosa E.
I usually eat breakfast maybe 10 minutes or so after I get up. I drink a glass of water first, use the restroom, then head to the kitchen.