What time do you usually eat breakfast. How many hours after waking up or do you eat immediately?

Typically, if I am on schedule, I eat around 6:45-7am. That’s about an hour or so after I wake up. After I drink water daily and exercise every other morning

I usually have breakfast 1 1/2 to 2 hrs after rising. I do yoga and meditation first, then get ready for work, then have breakfast.

Depends on how hungry I am. Most days I eat about 45 minutes after I get up. But sometimes I take my breakfast to work with me if I don’t feel hungry and eat it like 2 hours after I get up.

I have my breakfast at about six twenty every day. I eat after I drink water and wash my face.

I usually eat my breakfast as soon as I finish my other rituals. Before work, and I throw my dishes in the sink as I leave the house.

First thing in my stomach right after waking up is water. Then when I’m up, i really like to drink a miso broth. It’s a warm beverage that really gently wakes up the body and also nourishes it. Go check out why drinking miso is good for you! I can eat breakfast at the same time I drink miso or a little bit later once I left home if I need to, because my stomach won’t be empty. But I’d rather have my complete breakfast within an hour of my waking up.

Most days I try to eat within the first 1-2 hours after waking. I’ve made it part of my morning routine where I drink water, let the dogs out, make coffee, take meds, and start breakfast. Some days I engage in Intermittent Fasting. For me, that schedule means only eating Noon-8pm. Those days I just do coffee and water from my wake time to lunch.

First thing in the morning i meditate for 10 to 15 minutes. Than have a borrle of water and the 3rd thing is to have a great breakfast.

I usually eat immediately after I wake up , but sometimes my depression keeps me in bed so I might be thinking too much and won’t feel hungry so I’ll put it off. It’s usually at around 8 but this will change when I have a new job in the new year

It depends on the day. Workdays I usually eat around 730 which is about half hour after I get up. If I’m running behind I don’t eat breakfast until much later. Weekends are generallythe same but I may be more lax in eating breakfast.