How long after you wake up do you eat breakfast?

Rory C.
around 40-60 minutes because it takes me a long time to get ready! i like to begin my mornings by taking a moment to plan my day and breathe.

Magnus F.
I usually keep 13 hours between dinner and breakfast because it helps with bloating, so sometimes I'll eat breakfast at 7:30 and other times I'll eat at ten. If I'm hungry before that I eat so that I'm not irritable.

Terrance N.
First thing I check my mobile any messages from friends and family (bad habit). After about 15 to 20min I get up brush my teeth and go n make my breakfast

Janice C.
Sometimes 1 hr later cause I read some verses of the Bible and pray before I start my day routine or 10 up to 20 mins later if wake up later

Rose G.
Well, I always have my breakfast an hour after I wake up- at 7:30-40 am. Before eating, I prefer to exercise and meditate.

Dyana W.
The first thing I do is drink water, then make my bed, give my pets food, and then I go eat my breakfast. I NEVER eat any breakfast foods that have lots of sugar in it.

Carly Q.
I typically prefer to eat as soon as I get out of bed. If I am going to an early morning gym class I will wait until I return from the gym to eat breakfast

Chauncey N.
I have struggled to eat breakfast regularly in my adult life – right now, I’m trying to make sure I eat something healthy within an hour or so of waking up/getting out of bed

Rosy Z.
Take meds 15 minutes after wake up. Eat breakfast 30 minutes later. Cooking and kitchen work between meds and eating. Then rest 15 minutes

Ivana P.
Once I get up, journal, exercise, take a shower and meditate, then I would eat a pre-made breakfast. So it would be an hour and a half after waking up.

Anna W.
I usually have some water then a cup of tea. Then my breakfast, maybe with my second cup of tea. So I am eating about 45 mins after I get up. I struggle to eat first thing. I think the warm liquid is important to waking up my digestion.

Larry Z.
For as long as I can remember, getting breakfast going is the first thing I set off to do. Most days I take my time to wake up and get out of bed, and now I drink my water before I get up, but I like to cook and then eat in my PJ’s. (In more recent years, I often have a kid who’s ready for food right away.) Every now and then when I’m in a hurry or just not that hungry for whatever reason (and my husband is getting our daughter breakfast), I’ll shower and get ready for the day and then have a quick breakfast on my way out the door to work. That’s more rare.

Ma Lia O.
It depends on the day, if it's a working day and I have to head out for office I plan my breakfast after 1hr of getting up. Other days I get a smoothie or nuts in morning as prebreakfast and go for grand breakfast after 2-3 hours.

Wilma A.
Once I’m awake, I drink water and immediately afterwards I’m headed to the kitchen to either cook a healthy breakfast which is two eggs and toast, or sausage on some days, and if I’m not in the mood for eggs I’ll just fix cereal. Something simple & easy. The brain and body are ready to get to work from the moment you wake. So why wait to feed them?

Candice S.
Since I take medications regularly, I make sure to eat within 30 minutes of waking up. Taking meds has to be done shortly after waking up, so I make sure to have food in my stomach beforehand.

Nicoline P.
Me personally, since I take so little time to get ready, but I have meds to take 30 minutes before eating I usually eat like an hour after waking up.