Eggs and cheeses are best.I usually do some sandwiches.Which are made with healthier breads like whole grain or whole wheat.And the fillings i use are usually like that: eggs,cheeses,any kinds of greens,any kind of meat(u can use ham or salami e.g.),tomatos,olives I know u probably saying “How can u fit all these things in a sandwich?” but u can always wrap your sandwiches u know.
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