Mathilde C.
Yes, if you plan to eat light lunch and especially if you eat lunch mid work. That way at least you can have your first meal in peace and lunch acts as supplement to keep you going till you get off work
Joana X.
I honestly don't feel as being a 'better' thing. I am very sensible at earing when I wakeup, so I am thankfull if everything is quite and no one talks toe either (unless in a very low level).
If in fact this question is about To Eat instead od To Ear…. than I do agree about being way better to eat more at breakfast. But I don't do it 'cause my stomach is still not prepared for much food than the usual bread and cup of milk I take. 😅 I don't do dinner at all. Being lunch the main meal I do (when I really feel like cooking, otherwise I just randomly eat things).
Jeffery U.
Breakfast, because when we sleep we have not eaten for long periods of time and we need lots of energy to start the day.
