I eat 5 organic dried apricots with half a spoon of cashew spread and two pecans + coffee (with goat milk)
The best breakfast I can make myself consistently eat is a bowl of porridge and nuts. Its easy and fast to make, somewhat filling and nutrutious. I recommend using mixed nuts so you can get the most nutrition out of your breakfast.
For a delicious breakfast that is long lasting, full of nutrients and doesn’t leave you feeling sluggish try an egg scramble. My favorite combination is two eggs, a handful of spinach, two portabella mushrooms, one oz of turkey deli meat and one oz of feta. Season with salt, pepper and cayenne. Voila!
Two peaches of spelt sourdough bread , two boiled eggs roasted tomato , baby spinach and avocado . I like to make it into a breakfast sandwich and have it with a green tea
Overnight Oats and coffee. I make a week’s worth of oats on Sunday and portion it out in jars for the week. Grab and go!
I have a glass of water first thing in the morning. When I get to work I have my Herbalife shake which has all the micro nutrients that our bodies crave and need that we not get in our average cereal.
A great breakfast is 2 eggs, 2 slices of whole wheat bread, a fruit salad and some sugar free tea!
I don’t know about "best," but I love a vegan protein shake with frozen berries. It is just enough to keep you going plus it’s portable for those hurry-up days.
I like eating nutritious, whole grain cereal with cut up blueberries and strawberries and milk. Hot tea goes well with it, too.
two scrambled eggs, a piece of toast or a bagel, and strawberries, raspberries, and blueberries
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
