Floss

Where do you get the motivation or reminder to floss regularly?

Fabulous Community
2 response(s)

Where do you get the motivation or reminder to floss regularly?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

Finding motivation to floss regularly can be achieved by creating a consistent routine. Consider setting a specific time each day, such as after brushing your teeth at night. Use reminders, like sticky notes on your mirror, or incorporate flossing into an existing habit, such as brushing. Additionally, focusing on the long-term benefits of flossing for oral health can reinforce your commitment. Remember, building this healthy habit takes time, so be patient with yourself and celebrate small victories along the way.

Margaret S.

Every time after I eat, I usually floss my teeth because it makes me feel better about my dental hygiene. I also use mouthwash and I wash my hands after I eat and after I brush and floss my teeth.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.