It is because it removes food debris that would otherwise stay on the teeth causing them to decay.
Yes, it helps to remove bacteria and reduce gum disease. The bacteria that infect the gums and cause gingivitis and periodontis also travel to blood vessels elsewhere in the body where they cause blood vessel inflammation and damage; tiny blood clots, heart attack and stroke may follow. Supporting this idea is the finding of remnants of oral bacteria within atherosclerotic blood vessels far from the mouth. Floss after meals if you can. Floss at night before you brush. A clean mouth before bed reduces bacterial growth that occurs in the mouth overnight.
It absolutely is. How else can you get to the spaces between your teeth? That’s where the most food gets stuck for the bacteria eat. Brushing only cleans the parts you can see, and that’s about half of the tooth surface.
I am told by dentists that daily flossing is necessary to keep teeth and gums healthy. But until now I have been unable to get motivated to do it regularly.
Absolutely. Disrupting plaque as it occurs is way better than having the dental hygienist chipping away at it!
Flossing is a key step in for good oral hygiene and is one of the easiest ways to improve lifelong health.
flossing is one of the most important things you can do for gum health. if you want to keep your teeth into old age you need to floss.
Actually flossing is really good for the health especially the health of the teeth. I wish the mat flossing could be part of daily health education and eventually habits of everyone as much as brushing is necessary in our daily lives
Yes it is, for several reasons. Flossing has been shown to help diabetics, I believe with preventing heart complications. Also it reduces enamel loss and gingivitis. It also makes brushing more effective.
Yes. Flossing helps keep your teeth and your gums healthy. I have struggled with flossing my whole life because my parents never taught me that habit. My husband was the one who showed me how important it is. And my dentist.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
