somewhat helpful, but i prefer to check off all my tasks after I’m done. I also tend to do the routines at my own time or whatever is convenient for me
I think planning is important for lasting change. You can’t drink the water very first thing if it’s not there in the morning. I think the reminders are helpful right now to establish new habits. But they also Interrupt my concentration at work
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
