Olivia Z.
It depends on what my schedule looks like for the day, on days where I need to be quick I just pop something
Frequently asked questions about Eat a Great Breakfast
What is a good breakfast meal you could prepare overnight or days before.
Lisa Y.
Definitely some kind of smoothie bowl. They're delicious and easy and if you prepare it the night before you have an easy breakfast
How much of pastry or bread/buns do you eat in the morning?
Zuuh N.
Well….On daily basis I eat rice for breakfast…if I had to make a choice in bread/buns…. I'll choose 1 bun for breakfast….
Can you recommend some easy recipes? I’m running out of ideas.
Jen U.
Baked potato soup is pretty good, and it’s easy! Most of it is waiting around or checking on it https://thecozycook.com/baked-potato-soup/
Kylene P.
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For those that have a hard time eating breakfast, how do you combat that feeling?
Anna N.
Most of the time in the morning I’m not that hungry, but I’ve gotten into a routine of drinking a protein shake. It’s
I’m used to having bread and coffee for breakfast, what’s something I could replace bread with?
Dulce P.
Have porridge or cereal to get calcium and other nutrients from fruits if u put them in your porridge, for the coffee you
What’s your breakfast like?
Astrid W.
Homemade oatmeal bars to start. Then if I have time: coffee, rice cake with cream cheese, grapefruit, and a hard boiled egg
What are some good breakfast ideas to eat?
Iag S.
I like to have 2 egg white omelette with spinach, kale, and tomatoes. Usually I add a fruit like an orange or Apple,
What is the fastest breakfast you have made when you were running late?
Starlight C.
The fastest breakfast I have ever made was a granola bar. (I know it's not the healthiest option, but it worked) For days
What’s your thought on intermittent fasting?
Honey I.
I think it’s effective in losing weight, however, the meals in between should be nutritious and should sustain your energy needs.
