Amanda N.
On weekdays before work, about 10 mins, on weekends about 30 mins with my daughter.
Our sometimes 5 mins for protein shakes
Our sometimes 5 mins for protein shakes
Frequently asked questions about Eat a Great Breakfast
Is it okay if I use up what I have at home for breakfast instead of going shopping?
Maribel P.
It actually really good to use what you have at home. This means you are resourceful. This is a wonderful skill to have
What is your opinion of cereal and muesli? A lot of them have loads of sugar, e-additions etc
Nettie W.
I don’t eat cereal or myself. I eat organic oats soaked in full fat organic milk mixed with Flaxseed to offset some of
I’d like to throw out our junk food to avoid temptation — or at least hide it away somewhere. But my wife likes to keep it out on the kitchen table and counter. How can we both eat healthy?
Gillian U.
I feel that there is always compromise in a healthy relationship, on both sides. If there is to be junk food in the
How many of you eat a high protein, low calorie breakfast, and how many grab a high fat or high carb low protein breakfast (donut, etc)? And does this differ from your normal routine or the one developed in childhood?
Doa A N.
Is more related to how I’m raised at home: my family’s eating habits (eat whatever you want, don’t let yourself crave something
I’m vegan so I eat vegetable milk with berries and bananas but I want a change, any suggestion?
Jeanne F.
You can make fruit salad for breakfast with a cup of orange juice this is healthy then for lunch you can make rice
What time do you eat your first meal?
Liz R.
F32, I eat a snack or something small around 7:30 (fruit or nuts or a breakfast bar), then try to eat something a
How long after you get up do you feel hungry?
Dr S.
After the short workout. I wake up, drink water, do a short workout (normally the out of bed routine by madfit) and have
Do you get stuck eating the same thing over and over if so how do u get around it?
Mr J.
I actually was stuck in that for quite a while. It was only recently that I stopped. I felt encouraged by Fabulous and
What are some of your favorite quick breakfasts? I leave for work by 6am and am trying to eat something at work to follow this habit. I need something quick and portable. :)
Belinda E.
On work days I concentrate on protein smoothies; bananas, strawberries, blueberries along with plant protein powder and oatmeal. This gives me a long
