Sylvester O.
I have veggie weeks and find that alternative sources of protein that have been seasoned and spiced well definitely helps. Are there any
Frequently asked questions about Eat a Great Breakfast
What’s your morning breakfast hack?
Jennifer F.
A hard-boiled egg. Most of the time I also have a piece of peanut-butter toast, but on days when I’m running late —
What do I do when I don’t have the motivation to make/eat a healthy breakfast?
Amera N.
Think how everyone starts their day to be somewhere or with someone. But you’re starting your day to be present with your body
How do you prepare a quick and healthy breakfast when you have very limited time?
Matthew F.
Two strategies I have implemented to accomplish exactly this:
1. Eat the exact same breakfast (or slight variations on the same breakfast) every
1. Eat the exact same breakfast (or slight variations on the same breakfast) every
What do you usually eat for breakfast if you don’t have many ingredients at home to make an excellent breakfast?
Anika E.
Cereal is always my go-to, with either whole milk or if I’m out of that too, we have back ups of dried nonfat
What suggestions do you have for advance preparation for a great breakfast?
Anna T.
Choosing healthy foods you already like for he morning. You don’t have to eat the healthiest thing, so long as you’re going for
Can you tell me some Quick and healthy breakfast recipes?
Diana G.
Egg scramble with spinach & feta cheese.
Sauted Mushrooms, onion, garlic, parsley and egg scramble
Sauted onions, cherry tomatoes, eggs, curry spice
Pre
What make a great breakfast?
Stanley F.
For me a Great breakfast is one with the many nutrients such as protein, vitamin B and vitamin c.
I had two boiled
What should I eat for breakfast to lose weight?
Rebecca P.
Food with fiber and protein as they help you feel full longer, try avoid added sugar as it will make you feel hungry
Do you have any other suggested meal for breakfast?
Dalli E.
Fruit smoothies are a great breakfast that also don’t take up alot of time or dishes. You can put in any fruit you’d
