Deborah A.
Anything that comes to mind. It can be complaints, things that happen during the course of the day, dreams, hopes, plans, concerns, business
Frequently asked questions about Write in My Journal
How do you journal? Do you follow a prompt? Write about your day/thoughts/feelings?
Bertha Z.
Most of the time I follow prompts. They allow me to focus my thoughts on one aspect rather than mixing them up. That’s
Do you listen to music while journaling? If so, what?
Marilyn C.
No I don’t listen to music and I have never even thought of doing it. I feel that music would be a distraction
What should I write about? Any journal prompts or just my thoughts?
Marina N.
I usually just start writing down whatever first comes into my head. It’s like your writing your thinking. Just go with the flow.
When’s the best time to journal?
Olivia P.
In the morning, it sets the tone for the rest of the day. Stimulates my mind and makes me feel better so I
How do you write but be authentic (not needing everything to be perfect and actually writing in the moment rather than planning everything out beforehand)
Raiza N.
I have a notepad app on my phone so that I always have somewhere I can write. If something comes to mind, I’ll
How do you deal with the anxiety about ‘ruining’ your notebook?
Aimee P.
I need to convince myself that this notebook is for this certain situation and I can always get another notebook if I choose
Did you find writing in a journal overtime helped?
Mrs F.
Yes ,it helped me see pattern in my self ,it help me become more self aware because I know what triggers different feelings
What’s your favourite thing to write about?
Just N.
I love writing about self care and the entrepreneurial mindset that always leads to success in my life in all aspects! I enjoy
Do you always write in your journal or just reflect sometimes?
Geneva D.
When I remember to reflect my day, my weeks or month, that’s makes me want to write it down. I like how it
