I find inspirational sayings on Pinterest., and categorize them (joy, grief, leadership, freedom, etc.) I pull one up that speaks to me that
...How do I remember all the details in my day for my diary
You can write in this diary any time you want, because it is in an app on your phone. If it’s too hard
...I have a question that sometimes when you don’t feel like writing or journaling even a line... What should be done at that time?
I usually take a break from writing. You could take some time off, so some body movement to get back your motivation. The
...Do you use structure when you write or do you just write?
I just write without a structure. The only structured thing is date and time that I record when I write. Then I just
...Do you ever use your journal as a “Hate Book”, to get negative energy out ? Is this a productive way to use a journal?
I have two separate journals. I use one daily and I use one only when I need to vent or let out a
...Do you ever just not know how or where to start writing? Like you know you have stuff to write about but can’t put it into words? What do you do?
Yes, all the time. Even though I love writing, it’s often this feeling that stops me from doing it and makes starting the
...Do you put the bad/negative/sad stuff in your journal too?
Yes. Imagine you are carving a pumpkin. You cut the top off so you can see the gunk that needs to be removed.
...Do you ever read back your journaling and find answers to your tough questions?
Sometimes it motivates me to find the positive sides of the day’s outcome. It helps me recognise the small steps I’m taking.
...How do you feel if you don’t keep up with journaling?
I dont really feel bad about it. I understand that sometimes im tired, or my thoughts are too big, or if i started
...Do you write in your Journal everyday? What all do you include in your daily Journal?
Currently, I’m briefly journaling directly here in Fabulous, as part of my routines. In the morning, three things I’m grateful for; in the
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