Elmer O.
I don’t struggle as much lately. I try to just write a few words about what am grateful for and what I appreciate
...Do you struggle to make the time to journal? I think a lot but and often too lazy to sit and write them.
More responses
Frequently asked questions about Write in My Journal
How do you write your journals? And how often you write?
Joel T.
I Dont write every day, but i try to do it. I think one of.the most.important thing its to continue th waking, with
...What do you write about?
Jimmy O.
I try to focus on my plans and thoughts relating to my purpose.. Sometimes I write about anything that is on my mind.
...Do you write in it several times a day?
Herman U.
I feel better when I manage to write several times a day, but most days I don’t make the time for it. Tell
...Some weeks I’m doing all my activities on the routine, and some other I miss a few and then start to miss more and more in a sort of vicious circle. How do you get back on the right track? What works as a reset button?
Bernard O.
Set a day that makes sense to you. A Monday, Sunday, or Friday, or even the day after I finish this big project
...I feel switched on when I journal, but not sure why it works. Does this happen for you and why do you think that is?
Darrell P.
When u journal your writing your thoughts and feeling each day so there are not suppressed then when u have the confidence look
...How do you organize your journals?
Natacha Q.
Plan out everything you wanna write such as a topic. I always set up a topic that I wanted to talk about every
...Why did you decide to keep writing in your journal every day?
Brand O O.
If I did not have a reminder to write in my journal, I would not do ceo. I have went back and
...Does anyone else felt like they self sabotage? And if you are working on it/worked on it, what helps you to only be good to yourself?
Marius Z.
Negative self talk and self sabotage go hand in hand. I often find that this negative self talk is the stem of the
...Yes, how can I write effective journal entries and use these entries for self improvement?
Gustav C.
Writing first thing in the morning is really good for capturing emotions. I’ve used a framework that goes like this (1) what emotion
...