Rom O Q.
Don’t see the journaling as an obligation but a a way to explore yourself. Don’t impose too much rules to it, just
...How can I avoid procrastinating journaling?
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Frequently asked questions about Write in My Journal
What do you keep a record of in your journal?
Morris C.
My thoughts. Write it out so you can see what is you thoughts and what is other people thoughts that you keep repeat
...What do you do on days you don’t feel like exercising?
Lesa S.
I like to think about how I indirectly exercised throughout he day at work maybe. Or whatever I did that day. Then I’ll
...What do you usually write while journaling?
Tristan Z.
I usually do whatever self esteem activity from the journey I feel would be most helpful for me. I also made up an
...Electronic or paper?
Herman J.
You really have to think this through and make it as easy for yourself as you can. For example I love having a
...Is it ok not to write in an actual journal?
Signe Y.
Not even sure what an actual journal is Journaling s a way to let out your thoughts Journaling is a great way to
...What is the number one reason why you would recommend journaling?
Harold S.
It lets you release the story from your mind so it’s not stuck there and it’s an account of where you were before.
...Do you journal with a physical book or on an online document? Why?
Andy B.
I journal in a physical book because I typically journal in the evening after plugging in and switching off all my electronic devices.
...What’s the best time of day to journal?
Ian E.
I’m having difficulty finding time to journal, mostly because my reflection is being done in meditation and in conversations I’m now having on
...How does writing make you feel?
Reinald Q.
I’m struggling with hand writing in a journal right now, because of the labor intensive study sessions that I had to preform in
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