I prefer an online document for the benefits it has on my carpal tunnel and the potential to move this document between many other programs and devices
Nothing beats a physical book. Nothing. Using a physical book ups the thoughtfulness, ups the connection to this world, it ups everything. That being said, I occasionally email myself journal entries if I forget my journal before I leave or something like that.
I journal in a physical book because I typically journal in the evening after plugging in and switching off all my electronic devices. It’s nice to be able to wind down and write slower and also really nice to flip through at a later date.
- How do you journal effectively?
- How do I write in it? What do I say?
- Do you have a template for daily journaling?
- Do you follow any framework for journaling?
- Do you keep a routine that you’re not able to accomplish for the moment?
- If you do different types of journaling at a time, do you keep different journals for each or just one? Why?
- What are some specific journals you have used and found beneficial?
- What question do you often ask yourself before you begin journaling?
- What should I write in a daily journal?
- Do you draw in your journal as well?