Why is it important to journal daily

Nadia P.
For me journaling has become one of the top things I have to do in my day, sometimes I have to make it twice, sometimes just once but, there are things that you know you only can count on you and your journal and, as I am a person who doesn’t like to share that much my private life with my friends and almost anybody journaling has become my ultimate let off steam, the one and sometimes the only that I need to go through