yes and no. it depends on the day and what comes to mind. some days, i follow the prompts that fabulous provides to guide my journal entries. i’m usually able to really focus and really gather my thoughts when i have a guide in the beginning. however, on other days when i have a lot on my mind, i just write anything and everything that comes to mind.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
