Juliane Y.
1. Ich fühle tatsächlich nichts besonders. Es ist Teil meiner Routine. Ich freue mich aber teilweise vorher, wenn ich irgendwas erlebt habe und
Frequently asked questions about Write in My Journal
Is one sentence enough to still call it journaling?
Jennifer F.
Journaling is for you. It shouldn’t feel like a chore to cross out on your to-do list. If you’re really trying to make
How do you find time to journal?
Anamika N.
I struggled with journaling a lot when I started it three years ago. But over time, I realised that the answer lies more
Besides what you’ve done in the day, what do you write about in your journal?
Jennifer F.
Some days, there just isn’t much to say for the journal. But when you’re trying to make a habit of it, you want
Sometimes on the days I feel good I forget to write in my journal and I only remember it when I don’t feel good. What can I do about this ?
Ioanna Z.
Create a rule for myself like every morning when I wake up I take my journal and start writing. You can write: tasks,
Do you still write if you don’t feel like it?
Gerard E.
My journaling habits are not perfect or even good, but a podcast I have been listening to recently has taught me that consistency
What is the most important thing to capture in your journal?
Christina N.
I think the most important thing to capture in a journal on your memories and emotions of how you felt in those memories
What do you write about in your journal, and do you ever look back at it, and see a pattern as I do?
Antoinette S.
I write about everything going on within myself. Sometimes in a conversational way with myself to get answers or go deeper. Planing my
Does keeping a mental journal count as a journal?
Jennifer F.
The fact that you’re asking the question tells me that you don’t think so. And really, the point of a journal is so
How can I motivate myself to write in my journal at night. I feel pressed for time in the evening and lack energy for it.
Makenzie R.
Hmm, here are a few tips that might help. I struggle a bit with this too.
1. Do it at the same time
1. Do it at the same time
