I usually write in my diary about a page long everyday. And these stuff are usually either the most exciting or sad parts
...is writing in your journal turned into a comfort thing for you?
It has become a habit and that in its self is comforting since routines brings a feeling of safety. i’m journaling in french
...I have several questions, feel free to answer however many you like! 1. What do you feel before, during, and after journalling? 2. What makes you keep coming back to it? 3. What stops you from coming back to it? 4. How would you describe what journalling adds to your life to someone who has never tried it and maybe sees it as a chore? Sending love and warmth :)
1. Ich fühle tatsächlich nichts besonders. Es ist Teil meiner Routine. Ich freue mich aber teilweise vorher, wenn ich irgendwas erlebt habe und
...Is one sentence enough to still call it journaling?
Journaling is for you. It shouldn’t feel like a chore to cross out on your to-do list. If you’re really trying to make
...How do you find time to journal?
I struggled with journaling a lot when I started it three years ago. But over time, I realised that the answer lies more
...Besides what you’ve done in the day, what do you write about in your journal?
Some days, there just isn’t much to say for the journal. But when you’re trying to make a habit of it, you want
...Sometimes on the days I feel good I forget to write in my journal and I only remember it when I don’t feel good. What can I do about this ?
Create a rule for myself like every morning when I wake up I take my journal and start writing. You can write: tasks,
...Do you still write if you don’t feel like it?
My journaling habits are not perfect or even good, but a podcast I have been listening to recently has taught me that consistency
...What is the most important thing to capture in your journal?
I think the most important thing to capture in a journal on your memories and emotions of how you felt in those memories
...What do you write about in your journal, and do you ever look back at it, and see a pattern as I do?
I write about everything going on within myself. Sometimes in a conversational way with myself to get answers or go deeper. Planing my
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