Maureen N.
It has become a habit and that in its self is comforting since routines brings a feeling of safety. i’m journaling in french as a second language so i am learning at the same time and that also makes me feel good.
bit journaling alone usually just feels like a brain dump. i find talking things through with someone a better way to sort through thoughts.
bit journaling alone usually just feels like a brain dump. i find talking things through with someone a better way to sort through thoughts.