Angelo O.
It’s hard for me to stick to the exact menu everyday so I eat fruits and veggies every morning according to what I
...What is the best breakfast combination?
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Frequently asked questions about Eat a Great Breakfast
Yes. My question is: in the Indian vegetarian context, is it good to have a bowl of upma or poha for breakfast?
Malo O.
Yes it is, for me I think as long as the food is not toooo oily/fatty/sugary and you chew it properly it is
...What are the ways to prevent drowsiness in the morning other than drinking coffee?
Mimon A.
It may seem a little strange, but I’m a form believer in the power of light. On mornings that I have trouble getting
...Is it okay to eat breakfast later in the morning (more like brunch)? Because it takes me a while to get hungry after I get up in the morning...like 2 1/2 - 3 hours!
Rebeca P.
I was that kind of person but now I prefer eating breakfast after getting up in the morning, it gives you energy and
...How long after waking up I should have my breakfast?
Hana E.
I tend to not eat breakfast, but I have been for this challenge. I’ll have a piece of fruit about an hour after
...I am diabetic. What are your recommendations for specific EASY options? It is best for me to have it prepared in advance if possible. Thank you.
Joann Z.
I like preparing my breakfasts for a few days, at once. It’s like making your own breakfast bowl or breakfast sandwich. Make sure
...What is the best breakfast in the morning?
Harri R.
I eat 5 organic dried apricots with half a spoon of cashew spread and two pecans + coffee (with goat milk)
...If I am not hungry when I wake up in the morning, should I eat breakfast anyway?
Mille B.
You should, what I end up doing is eating less at night, which is what you’re supposed to be doing anyway. You can
...What are some healthy and quick breakfasts?
Tyrone P.
Plain Greek yogurt, two eggs fried in a little coconut oil (it’s actually really good), a salad with some kind of meat or
...What should one eat or drink as the first thing in the morning, in order to maximize mood, health, and inclination to remain productive?
Frederikke W.
to be quite honest, I thought drinking water was such a stupid little thing, but it has kind of made me, I don’t
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