Yogurt and some fruit. Egg salad. Tofu. Protein shake or drink. Bean soup. Nuts of any kind just a handful. Dried fruits
...What if I find it boring to eat the same things every day?
Breakfast is the most essentials meal of the day, if you are finding same breakfast boring try to add something different. If you
...What are some great vegan options for breakfast?
Iam sorry to say but, I’m not sure what there is out there for great vegan options. My best bet is to look
...What are the ways to prevent drowsiness in the morning other than drinking coffee?
It may seem a little strange, but I’m a form believer in the power of light. On mornings that I have trouble getting
...Do you have a high protein go-to breakfast for when you`re in a rush?
Protein is very important for health you could give your self some egg for protein and bread for caliam . This simple meal
...What time do you usually eat breakfast. How many hours after waking up or do you eat immediately?
Typically, if I am on schedule, I eat around 6:45-7am. That’s about an hour or so after I wake up. After I drink
...What is the best breakfast in the morning?
I eat 5 organic dried apricots with half a spoon of cashew spread and two pecans + coffee (with goat milk)
...What is the most nutritious breakfast you can make and consume in less than 10 minutes that does not require cooking?
Fruit bowl. It’s so easy to make and you can meal prep by cutting fruit for the whole week and storing in fridge.
...Do you make time for a full, big breakfast or prepare a quick, small breakfast?
During the week I prepare something simple. Whole grain toast with avocado, seeet peppers, eggs or cottage cheese with fruit. On the weekend
...What are some healthy and quick breakfasts?
Plain Greek yogurt, two eggs fried in a little coconut oil (it’s actually really good), a salad with some kind of meat or
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