Sarah B.
I think it's okay to take some time to eat breakfast. Some people even have digestion problems eating right away… And in my
Frequently asked questions about Eat a Great Breakfast
Can intermittent fasting be included in this habit? I’d eventually like to move to that habit of eating in a month or so and I know that my first meal of the day would likely be around 12-1pm.
Nathan Q.
Yeah. I believe intermittent fasting is a good habit. But dont push yoirself too hard. Justs eat healthy but not until fallen sick.
