What do you eat in the morning when in rush?

I’m usually not in a rush yet at breakfast time, but I keep a basket of breakfast bars on my counter next to me the coffee pot. I also usually have bananas in the fruit basket as I eat a banana most mornings whether I’m in a rush yet or not. I keep yogurt tubes in both the fridge and the freezer as well.

Greek yogurt and piece of fruit. If I’m really in a rush and forget, I get the egg white bites from Starbucks on my way into the office.

If I’m in a rush, I will most likely eat some type of fruit or granola bar. Sometimes a bagel with cream cheese is good, too.

I like to have a granola bar in the morning if I’m in a rush, or a quick bowl of cereal. Planning is really important, so I like to make sure I have something around in case I’m in a hurry or a pre-made breakfast ready to go in the morning.

Fruit and yogurt! Or a healthy cereal and almond milk. (Whether or not you eat dairy it’s delicious!) I also like to take granola bars or other to-go snacks with me if I dont have time for breakfast.

I made egg muffin cups on Sunday. In the morning when I’m rushing I can just heat a couple of them in the microwave and way in the car if necessary.

I am currently trying out veganism for the month of January so it is really important to me that I get iron from lots of sources! So I always make a cup of coffee in a takeaway cup so I can bring it with me, and if I have time, I often make a small breakfast like a piece of toast, a crumpet or an english muffin, usually with marmite for iron or marmalade if I want something sweet. If in a hurry then you can always take this with you as you go. Otherwise, an easy option is over night oats with berries in a Tupperware which you can just grab and take with you. If all else fails I’ll grab some sort of cereal or snack bar or an apple / banana and just eat that on the go! Lots of options, and I am most definitely not an early riser! Hope this helps xx

I toast 2 loafes of bread in the toaster with honey and a cup of green lemon tea with one or two boiled eggs that I prepped and kept in the fridge (PS: boiled eggs stay for a week in the fridge)

I try to always have some fast options available- a few boiled eggs in the fridge, protein shakes, or almond butter and a banana are some examples. If i know its busy the next morning I prep the night before. Anything that makes sure I eat either on my way out the door or as soon as I arrive where I have to be.

Well, if I’m really lazy and therefore rushed, I will often grab a fruit or two, a banana and an apple, and stuff a hand of peanuts in my pocket before running out the door. But honestly, my fruit smoothies take about 5 minutes to whip up in the magic bullet. I hardly have any excuse not to make one! And I never need to get bored of the flavours because I can just change the fruits I use or the quantities of each fruit to make it taste different! It’s pretty simple really. If I’m really organised I’ll boil up a couple eggs or break off some cucumber to take as snacks to get me through until lunchtime.