How long after you wake up do you eat breakfast?

Lou T.
I always try to have breakfast within the fest hour of getting up. Any longer than two hours and I’ve already begun to feel gross from needing to eat.

Wesley R.
I need about an hour after getting up before I can eat something. But that’s just fine because can use that time to excercise a bit, take a shower, prepare my breakfast and, when necessary, prepare lunch. By the time I’m ready for the day I usually feel like eating something.

Eddie W.
Depends on how much time I have to get ready. Either an hour on days where I dont hit snooze. Or not till 3-4 hours max if I'm rushing

Storm C.
I get up do my morning rituals like drinking water, goto toilet then shower, tidy up a little bit after that I make my coffee and while drinking it make my breakfast and after have my breakfast. So in 30-40 mins after waking up.

Philip X.
Hi, it depends on what you are going to do during the day. It can be super late breakfast or no breakfast day. Or Early breakfast Right after waking up. It's good to drink a cap of mineral water first. If you are using Creatine, it's also a good time for intake.

Flenn P.
I cannot even function without eating breakfast. It usually takes me about 5 to 15 minutes to prepare it. It is my favourite meal of the day. When I do wake up however is the absolute problem.

Zoe O.
I wake up at 5 am and have. a couple of dates before I start my workouts at 530 Am. An hour later am done with my exercises and cool down for 30-45 mins. And that's when I have my bfast.

Leonildo C.
I try my best to eat within an hour of waking up. On my good days, when I stick to my daily morning gym schedule, I eat breakfast within 30 minutes of waking up (which is 30 minutes before I workout).

Kim Z.
I usually get ready for the day first, then come downstairs and make breakfast and coffee. It ends up being around a half an hour or so after I wake up, and then I feel like I can sit and enjoy it for a few minutes.

Anton E.
If we cook at home, it takes 15-30 minutes. If we get something at a cafe (usually due to a time crunch), it may be an hour after I wake up.

Rigo W.
Usually within an hour if I gotta go somewhere (usually after yoga, right before I go out so less hungry later). On lazy days its just by 11 no matter when I wake up.

Charlotte G.
I usually eat about an hour after i wake up, but i drink a glass of water right away

Anton W.
45 minutes to an hour. I'm pretty much dressed and ready to leave for work. It's one of the last things I do before I leave.

Austin P.
I like to go on a walk before my breakfast, so usually between an hour and two hours after I wake up. I don't work in the mornings so I can afford to do that. Honestly, I don't think it really matters when you do it, just fit it in your schedule when works for you.

Lauren U.
I take breakfast as soon as possible. So I say it takes about 10-20min to prepare the breakfast plus time to brush and clean up. So I take breakfast about 30 minutes after waking up