Because i don’t have the money to buy protein right now , but once I can I will start including protein shakes in
...What no cook foods would you consider healthy? Eg cereal
Healthy is a subjective word. What’s healthy for one person isn’t necessarily healthy for another. If you’re looking for a balanced breakfast that
...At what time do you eat breakfast?
Usually I eat at 2:35 in the car since I have to be up at 2am in order to be at work
...Some quick suggestions beside nuts, eggs and fruits?
Oats give a quick energy boost in the morning, along with soya or even coconut milk, peanut butter is always a good call.
...Any suggestions on how to ensure that I take a proper breakfast?
Plan the night before what you are going to do in the morning. The planning includes more than what you are going to
...What are some grab-and-go breakfasts for when you wake up late?
A cereal bar, rice cakes (Sainsburys do a delicious version that’s coated on one side with yoghurt and topped with cranberry and seeds),
...How could I improve it as I’m vegetarian?
Make more adjustment on how i could handle the situation to be a better person on how i could make myself more comfortable,
...What can I have for breakfast that is vegan and grain-free but high in protein?
Almonds soaked overnight in water. Preferably for soaked in water for 8 hours. As part of the paleo diet format, a count of
...How do you add variety to your meals
My trick has always been spices, using different spices and herbs can transform any dish. Always shop different ingredients every week to avoid
...What other healthy breakfast options are there for people on the go?
For me it is so much more about making sure I am not 'on the go'. I opt for fatty, fibery, proteiny to
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