I plan my meals out due to my allergy concerns. Since I drink water first thing in the morning I follow up with
...Is there a way I could get recipe suggestions? I’m running out of options with eggs.
You could try a slice of whole wheat toast with hummus (for protein and vitamin B), try adding sliced tomatoes or arugula on
...What other food options are there?
Food is best kept simple. While proteins and vegetables. Doesn’t get any better than that. Maybe try crockpot cooking to make things easier
...What are some alternative protein sources for breakfast?
I will add almonds to my oatmeal every day. Any nuts should be fine. I notice I feel less hungry as the day
...I need easy, protein packed, dairy free breakfast ideas - any ideas?
I love apples sliced and coated with cinnamon and honey and then add your favorite almond butter or peanut butter on top! Also,
...How do you guys start your day?!
A slow wake-up. Mr. Mini wakes up at 5(30), then I prepare a bottle and we cuddle for 15 min. By 6, we
...Do you have any awesome recipes to share? I need some inspiration! Cheers! and thanks in advance!
I like to add honey and walnuts to plain Greek yogurt. I also like figs and pistachios with a little honey on packs
...How long after you wake up do you eat breakfast?
I always try to have breakfast within the fest hour of getting up. Any longer than two hours and I’ve already begun to
...How do you find the motivation to get up and make breakfast everyday?
Perhaps a too-easy answer: my stomach motivates me to make breakfast (after I have woken up). This is probably a result of
...Yes. Do I really need only protein in my breakfast? Carbs aren’t equally necessary? Thanks!
Protein is what makes you feel satiated, that is fuller for longer. Without it you will more than likely feel hungry again by
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