Jurema Z.
It doesn’t count for me, I like to have the time to enjoy my breakfast and settle food into my body. It is
...Does eating on the go count?
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Frequently asked questions about Eat a Great Breakfast
What if you don`t have time to eat, what do you do?
Jacqueline N.
I try to have easy, on-the-go options available for days when I’m busy and can’t sit down for a long meal. Whether that’s
...How consistent are you with your meal times? Is that something you’d like to be better at?
Hanne Lore W.
Hi…I try to have my breakfast before 8am…if not possible a rusk or quick cereal and then a more like brunch at
...What is the best protein rich breakfast?
Lillian Z.
Well I make eggs and sometimes I have yoghurt with fruits. I guess there are more creative and yummy things with protein one
...What is you favorite grab and go healthy breakfast?
Neivana T.
My #1 on the go breakfast is a smoothie. I use a handful of spinach as a base, a cup of soy milk,
...Do you consider it completed even if you eat much later?
Francisco W.
I don’t mark any of the tasks as complete until they’re done. This encourages me to actually eat a breakfast so that I
...How do you find the motivation to get up and make breakfast everyday?
T Nia O.
Perhaps a too-easy answer: my stomach motivates me to make breakfast (after I have woken up). This is probably a result of
...Seems like breakfast doesn’t change the time I am hungry again. Do I still need to have breakfast?
Simon W.
Yes, breakfast improves levels of nutrients in the blood, and allows for your body to work and perform better throughout the day. If
...What are some yummy and healthy breakfast meals that don’t include eggs?
Sadrudine F.
Plain yogurt with homemade granola. Mix 2 cups oats with your choice of dried fruits, nuts, spices, or other toppings. Heat 2-3 tablespoons
...What happens if I don`t have enough time to breakfast?
Karlfried Z.
Keep fruit around. Most fruit is great for an on the go lifestyle. That is assuming that you can’t go to sleep and
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