How consistent are you with your meal times? Is that something you’d like to be better at?

Hi...I try to have my breakfast before 8am...if not possible a rusk or quick cereal and then a more like brunch at 10 to 11...sometimes I will grab a quick scrambled egg/ protien shake , to se me through until brunch

Yes. I am consistent at lunch time as it happens to be in office and scheduled by someone else. Breakfast and dinner times are heavily messed up.

During the week, I eat at the same time. On weekends, I try tor get up early and not brush my routine, but I don’t get myself down if I lie in bed a bit longer.

“I love deadlines. I like the whooshing sound they make as they fly by.” Douglas Adams In other words, no. I’m dealing with lupus daily so my focus is more on what I need for my body to be healthier in this moment. Plus i have a sleeping disorder and that leads to problems even getting up at the same time. So i do my best but it’s not ideal.

Because I get my son ready for school in the mornings, during the week I’m pretty consistent about breakfast. It’s easier when I’ve gone to the store and have a lot of easy stuff on hand like eggs, bread for toast, yogurt, fruits. The weekends I’m terrible about a normal schedule, but I just take the loss and get back to it again on Monday!

I’m not very consistent at this stage in my life. I just had a baby so my meal times are short, sometimes nonexistent, and are based around the baby’s feedings. It is something I’d like to be more consistent with eventually but if I’m eating right now at all I consider it a win.

I tend to be pretty consistent with what time we serve breakfast. I have 3 children in diapers that wake up at 7:30 every morning. After we change them and have the toddlers try to go potty, we start straight away on breakfast because we’re all pretty hungry. We treat preparing breakfast as an activity, something fun to do that gets the kids engaged with us and their day.

Not extremely consistent, especially breakfast... have had two young children hasn’t helped but as they get older it’s getting easier to keep a schedule

I love food so am very consistent with my meals. However the time of day I eat depends on what’s going on. We adapt but sometimes that means it’s quite late. We need to avoid eating cake at the end of the day.

I’m not consistent with meal times AT ALL. Especially when I work full time and being a mom of an extremely active toddler. I want to be able to eat “on time” everyday, and not eat after 9pm at night as I realize it makes me feel icky in the morning after doing that.