In other words, no. I’m dealing with lupus daily so my focus is more on what I need for my body to be healthier in this moment. Plus i have a sleeping disorder and that leads to problems even getting up at the same time. So i do my best but it’s not ideal.
I just make sure to plan ahead with my routine to make sure I have time for breakfast and tea in between getting ready for work and the gym
I previously used to take rushed breakfasts, unhealthy choices, to work and eat at my desk. By getting up earlier, I’m now able to eat a healthier breakfast at the house – taking time to reflect and enjoy it.
Weekends my breakfast times are a little more sporadic, and usually muc later in the mornings than my weekdays.
- What are your ideas for healthy make-ahead breakfasts?
- How important is variety when it comes to eating breakfast?
- Does anyone have any suggestions for an on the go breakfast to just take with me along with my normal piece of fruit? The main reason I may not eat breakfast in the morning is due to time, but I find most ‘breakfast bar’ type on the go breakfasts boring and unsatisfying so I still find myself snacking an hour or two later.
- How long does it usually take to make your protein-rich breakfast on average? What shortcuts do you have, if any?
- What is something to eat for breakfast when you have to run out the door?
- I would like to ask for some help amongst the Fabulous members. Because I’m not easily motivated and don’t have much time on my hands, what can I do to ensure that I have a good breakfast without being time consuming in the morning?
- What about oil in breakfast? Is it good or bad? For example paratha and fried egg?
- What are some uncommon but amazing proteins to add to my mornings?
- What are vegan options for a high protein breakfast?
- What are good ideas for breakfast on the go??