Livio O.
Mostly eggs and cheese. If I find toast I eat it with peanut butter or fried eggs. But today I had فطير with
...What do you make for breakfast on weekends?
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Frequently asked questions about Eat a Great Breakfast
Any easy vegan protein rich breakfast options? Current have Museli with almond milk
Birgid C.
I am afraid I am not a vegan or vegetarian so can’t offer much advice. Raw or soaked oats are very good. Raw
...What is you favorite grab and go healthy breakfast?
Neivana T.
My #1 on the go breakfast is a smoothie. I use a handful of spinach as a base, a cup of soy milk,
...Is it okay to eat oatmeal everyday? Sometimes I whip egg whites in, sometimes I add yogurt, sometimes peabutbutter and blueberries and I even make it the night before. What do you think?
Rosa W.
Oatmeal is so great. You can do it in so many different ways. I absolutely love the unlimited variations I have with oatmeal.
...Are carbs or breads really important for breakfast? Do you prefer carbs usually for breakfast?
Ilonka W.
I think proteins are better than carbs when it comes to breakfast. Carbs are good for keeping you full longer, but, proteins are
...Does anyone have a list of healthy breakfast options you can make in under 15mins?
Dennis W.
Eggs, oatmeal, kale lemon berry smoothie, eizeikel bread with almond/peanut butter and berries, coffee with almond milk
...Is toast healthy?
Lena C.
It can be. Choose whole grain bread (instead of white) and top it with some protein or healthy fat to keep you full.
...Do you consider it completed even if you eat much later?
Francisco W.
I don’t mark any of the tasks as complete until they’re done. This encourages me to actually eat a breakfast so that I
...Great breakfast is difficult :( how to solve?
Eva P.
Any fresh fruit and peanut butter combo will do! Breakfast doesn’t have to be huge as long as it contains what you need
...How do you prepare the night before to ensure a good breakfast the next (early, hectic) morning?
Harold Y.
I always have to same breakfast that I love. Oatmeal with berries. If I know I won’t have time to make it, I
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