Lillian Z.
Well I make eggs and sometimes I have yoghurt with fruits. I guess there are more creative and yummy things with protein one
Frequently asked questions about Eat a Great Breakfast
What is you favorite grab and go healthy breakfast?
Neivana T.
My #1 on the go breakfast is a smoothie. I use a handful of spinach as a base, a cup of soy milk,
Do you consider it completed even if you eat much later?
Francisco W.
I don't mark any of the tasks as complete until they're done. This encourages me to actually eat a breakfast so that I
How do you find the motivation to get up and make breakfast everyday?
T Nia O.
Perhaps a too-easy answer: my stomach motivates me to make breakfast (after I have woken up). This is probably a result of
Seems like breakfast doesn’t change the time I am hungry again. Do I still need to have breakfast?
Simon W.
Yes, breakfast improves levels of nutrients in the blood, and allows for your body to work and perform better throughout the day. If
What are some yummy and healthy breakfast meals that don’t include eggs?
Sadrudine F.
Plain yogurt with homemade granola. Mix 2 cups oats with your choice of dried fruits, nuts, spices, or other toppings. Heat 2-3 tablespoons
What happens if I don`t have enough time to breakfast?
Karlfried Z.
Keep fruit around. Most fruit is great for an on the go lifestyle. That is assuming that you can't go to sleep and
What are other simple breakfast options?
Julian T.
A healthy (possibly bran) cereal with fruit put on top, add some nuts if you like them. Cereal is a nice easy option
I don`t always like breakfast food, what us a way to make sure I eat a great (and healthy) breakfast everyday?
Bonnie X.
Try something like a smoothie or açai bowl – make it fun and tasty . Put in some veg too and you’re off
What do soy free vegans eat for breakfast?
Amalie E.
Besides a good smoothie or oatmeal, I love making a breakfast scramble from the forks over knives cookbook (vegan and tofu free) 1
