At home, about a half hour. For work, I prep breakfast the night before and microwave or heat in the toaster oven for under 3 minutes.
Eating takes about 15minutes, and witht he orep time, it adds another 10 minutes on. I really liked eating the breakfast in. Acation with janet. Had time to read a little in between butes. Made itmore relaxing and purposeful.
I take 5 to 10 minutes to prepare some scrambled eggs and eat them, then wash my dishes
I don’t take a lot of time for breakfast, maybe 15 minutes. I guess it seems more like an inconvenience. Something in the way to getting on with my morning. Sometimes I’ll eat it while in a call or in between morning meetings. I should try to take my time, read a book or listen to a podcast and slow down.
I used to take from anywhere to a few minutes to two hours. But lately I m more conscious of how I use Media and have been taking about 20 to 30 minutes.
Around 20 minutes not counting cooking. I would usually read something in the process. The slower you eat, the faster you will feel fool afterwards.
Maybe about fifteen to twenty minutes although I try not to just scarf down my food. Give yourself enough time to eat so that you enjoy the process rather than being in a rush.
We use breakfast to spend some quality time together - later in the day always something happened. Usually we spend between 30 and 45 mins on breakfast.
For breakfast, I typically take 5-10 minutes. I don’t prepare my morning breakfast but rather typically buy a sandwich or a yogurt. I usually have my breakfast in between of work related session. So, it’s not really about having time for myself. I just don’t want to eat so early yet. Maybe when I reach my weight goal of 69 I will start eating an early breakfast.
Since I food prep on Sundays breakfast doesn’t take long at all. I sip a smoothie while I am getting ready made from a homemade smoothie pack and take a healthy muffin or bar with me to eat at my desk.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
