I like to make poached or boiled eggs with a mix of mushrooms or tomatoes and l love to add herbs or spices to nearly everything l eat eg cinnamon on my porridge.
It depends on how much time I have in the morning. If I’m in a hurry, I’ll eat oatmeal made with protein powder and add fruit. If I have time, I’ll make a nice veggie omlette.
Scrambled eggs cooked in a pan with a little butter and served with chives, grilled tomatoes, mushrooms and sometimes some lean bacon.
Greek yogurt with oat and mixed dried fruits, nuts, drizzle of honey and peanut butter to get u all fueled up for the day!!
I like either lean shake burn protein powder mixed with frozen fruit in a blender, or eggs. I add turkey bacon some mornings if I want a bit of pizzazz
I enjoy a protein smoothie. I use banana, strawberry, oats, blueberries and protein powder ♥️ You can add some peanut butter for a little extra and it taste delicious 🤤
Fried eggs on homemade brown bread and a bed of spinach! Sprinkle some pumpkin seeds on top for more nutrients and a bit of crunch. I like to squeeze a bit of sweet chilli sauce on top of the eggs for a bit more flavour, and a little bit of cheese!
My favorite high protein breakfast is a breakfast sandwich, a nice hardy whole grain bread, a thick slice of cheese, and a well done egg with bacon or sausage or other meat.
Usually I tend to drink fresh orange juice (squeezing the oranges myself helps me wake up) along side with biscuits made of cereals, so they are low on sugar and on calories
I like something heavy like steak hotdogs 😋 eggs with shrimp and chess specially with fruit and vegetables and finish it with coffee
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
