In the morning I like to eat eggs, fruit and cheese and drink coofee and orange juice
Fruit ( at least two different fruit varieties ), nuts and a big bowl of almond milk with lots of corn flakes and biscuits!
You can have oats, granola, cereals, fruits, vegetables
oatmeal and toast with butter
Scrambled eggs
Poached eggs on avocado toast 😊👌
Oatmeal with berries, nuts, and a drizzle of honey
Low in sugar, high protein
Steel cut oats with fruit and yogurt. I make a big pot of oats at the beginning of the week, and keep frozen fruit in my freezer. In the morning, I put some oats in a bowl, add some frozen fruit, and microwave until hot. Stir that together, add plain yogurt and maybe some vanilla extract
Breakfast with eggs and bacon , huge can of coffee, a salad with seasons , a fruity yogurt
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