What to do if I eating before exercising makes me feel ill?

Jordan I.
Eating before an exercise is not advised. It’s recommended that you give yourself about one full hour of time that you’re not eating before working out, which gives your body a proper amount of time to digest.

Finn A.
I am the same way, i usually eat either an hour before or wait till after. sometimes i will eat a granola bar or something light before i work out.