I drink the cafe mocha Soylent and despite what a lot of people have to say about it, I think it’s pretty great and super convenient.
Usually I just have some Weetbix with some Hard Boiled Eggs, made the day before, and a glass on Orange juice on the side
Smoothies. On Sunday assemble the ingredients in individual sandwich bags for each day of the week. In the morning dump the contents of the baggie, some almond milk and a scoop of protein powder into the blender and voila. Breakfast in under 5 minutes. I got a magic bullet blender with multiple cups for a decent price ($35 i think).
Natural honey oat bars are great in a rush. If you have a morning college class, bring one if you’re allowed to eat! They’re super healthy & good for your body.
I really enjoy having a Greek yogurt or a couple boiled eggs in the morning. Both options provide a lot of protein and a healthful start.
You could make oatmeal in the slow cooker overnight then just add cream or milk and brown sugar or sugar substitute and enjoy.
I enjoy having eggs in the morning so that I don’t get hungry before lunch. I rather cook them right before eating them but if I know I won’t have time I prepare them the previous evening while cooking my dinner. Eggs + coffee and you’re good to go!
Making breakfast the night before is the best strategy to save time in the morning. For a hardy breakfast, I like to boil chopped potatoes the night before and put them in the oven with spices when I wake up for some healthy, oil-free hash browns.
Hard-boiled eggs, a bunch cooked all at once when you have time, or, if in your budget you can buy hard-boiled eggs in a bag or in 2-packs at a warehouse store (Sam’s, Costco, etc.). Toast with peanut butter. A protein bar with at least 15 grams of protein.
There are tons of videos on YouTube for food inspiration! I’ve tried some and my favorite is a blueberry oat muffin! 30 seconds in the microwave and you’re good to go!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.