1. Get breakfast components ready last night, so you can be primed and ready to go. For example, get the frying pan with utensil in place, keep the eggs in the front of the fridge for easy access. Keep the protein powder, glass readily accessible so you can make it on the go.
2. Get microwaveable breakfast that you can simply pull out of the freezer and pop in the microwave. Then you go brush your teeth, get ready – by the time you’re back it’s ready to go.
- What are some of your favorite low-carb breakfast options?
- Is cereal a good option for those days where you just don’t have the time to cook a proper meal?
- Do you have smoothies for breakfast? Any recipes to share?
- How long after waking up should I have breakfast?
- What do you prepare for your breakfast?
- What should I eat if I’m planning a bigger breakfast later in the morning?
- What supplements do you recommend adding to your daily breakfast intake?
- Do you prefer sweet (pastry, fruits, honey, grains, etc.) or savory (eggs, bacon, salmon, avocado toast, etc.) breakfasts?
- What are some ways to introduce more variety into my daily breakfast?
- What are some breakfast options for when you are on the go and rushing out the door?