I’ll pull out everything I need to be ready. For eggs for example, I’ll pull out a pan, season it, get butter ready, pre-chop veggies then throw them all in the pan and cook for 5 minutes while coffee brews
I’m not a good breakfast maker. I lean toward convenience (bob evans turkey sausage and egg white breakfast sandwiches) or eaaaaaaaaasy (banana + peanut butter OR yogurt plus berries/granola). I’m a huge fan of leftovers for breakfast as well as hard boiled eggs and fresh pre-cut veggies.
I make a protien fruit smoothie. I measure out my protien and fibre powder the night before. I’ll leave a jar of nuts beside the the blender. Add a couple or nuts, handful frozen berries and water.
You can make breakfast burritos the night before. Experiment with tasty. Salsa different tortillas. 45s in microwave or 3 min in toaster. Prep on weekend. You can make egg muffins too. Those are fun!! 21 day fix has some tasty recipes that are protein loaded. Good luck!! Sounds like you are doing it!! We rock!!!
I don’t usually prepare breakfast at night, but it I would have to I would leave the coffee maker almost ready, the cup next to it. Fill my water bottle and leave it in fridge chilling. For food I would separate yougurt on container and on another container I would make a mix of fruits ready to be mixed with yougurt In the morning.
Try a parfait. Fill a small mason jar with (non-dairy) yogurt and top it with fruits of your choice. I like to switch it up between mixed berries, banana, mango, and sauteed apple or pear. Sprinkle some granola on top. It’s a great breakfast for when you’re on-the-go!
Actually I don’t like having a breakfast. But I’m eating bread, honey and I don’t like salad too but I’m eating cucumber. And a coffee. I think that’s a great breakfast.
How about preparing a nice fruit salad the night before? In the morning just add a little bit of Yoghurt and you are good to go! Another idea would be to always have hard boiled eggs in the fridge. You could even peel them the night before and then have them with fruit or vegetables or even a little bit of bread. Hope this helps!
I usually just have a plan and tend to eat the same 3-4 items. Banana bread or bread-type items are good to prepare ahead of time and usually you can freeze the banana bread. I love eggs and bacon. You can make breakfast bowls ahead of time and then microwave them. Lastly, smoothies are easy, quick, and can sometimes be made ahead the night before and kept in the refrigerator. I hope this helps.
Most of the time, If it’s a hot meal, I put it in a container and put it in the fridge the night before so I can reheat in the morning. And if it’s a room temperature meal, I set out what I’m going to eat it in and put the food inside of it. (If it’s a plate or bowl with out a lid I put the food in a separate container so no germs get on it 🙂 ) Hope This Helped!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.