Helping you
Depends on how much caffeine you are taking in during the day in total. Maybe drink some water before and after your morning coffee
I think it helps however it should never be at the expense of a healthy breakfast
Sometimes it helps me to work on a good mood, but sometimes it doesn’t .
It depends. Usually it’s not reccomended for people with an acidic stomach. In my case, caffeine makes me tremble after some time, so i don’t drink it. If you are taking just one cup a day i think you’re good. Just don’t abuse.
Right now, I feel my morning coffee has been hurting rather than helping. I’ve felt dependent on it, both for warmth in the morning and caffeination. And sugar. It might be time to take a break.
That depends on whether it’s sugar-laden or not. Coffee by itself with milk isn’t an issue but sugar, is.
It’s helping you. Coffee is good for you
Morning coffee is fine. Caffeine has a half life of six hours in your body according to some things I’ve read, but don’t take my word for it. But afternoon coffee is killing you. Instead of going for that second cup, work a nap on your schedule. Even a ten minute one in a closet at work is better than the time, money, and lack of night sleep that will hound you if you do afternoon coffee.
Coffee gives me energy for a short while then makes me more tired though out the rest of the day. Drinking water first thing in the morning is good.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.